- SELECT
- Welcome
- Reads
- Competition
- Events
- The Experts
Latest reads
Win a 2 night stay with dinner on one night at Fota Island
The Experts
Oonagh O'Hagan
WEEK 1: Learning to look after YOU
Pharmacist and MD of Meagher’s Pharmacy Group
Oonagh O’Hagan is the proud owner and Managing Director of Meagher’s Pharmacy Group. A qualified pharmacist, she was in her late 20s when she bought the landmark Meagher’s Pharmacy on Dublin’s Baggot Street from Pierce Meagher in 2001. She has since gone on to grow the business to nine pharmacies and a thriving online store www.meaghers.ie. She now employs 150 people with further growth planned.
Dr Mary Ryan
WEEK 2: Hormones
Endocrinologist and hormone specialist
Dr Mary Ryan trained at Trinity College Dublin and obtained her MB BCH BAO in 1992. She then specialised in Endocrinology and General Medicine. She is on the Specialist Registrar and is a regular contributor to the media and health podcasts. She recently launched her first book, It’s Probably your Hormones, which explains how we can balance our hormones to unlock better health.
Lucy Wolfe
WEEK 3: Sleep
Sleep consultant and author
Lucy Wolfe is a globally renowned child Sleep Consultant and author of bestselling book The Baby Sleep Solution, as well as being a mum of four children. She is an expert in the field of childhood development, the inner relationship and sleep.
Orla Walsh
WEEK 4: Nutrition
Dietician and nutritionist
Founder of Orla Walsh Nutrition, Orla Walsh is passionate about educating and sharing her knowledge on health and nutrition. Through her humorous and jargon-free, myth-busting approach, she has become a favourite on Irish TV, radio and in print. Orla Walsh is a well-known and regular expert contributor to the Irish Independent and broadcasters such as RTE, TV3, Newstalk, Today FM & Q102.
Siobhan Murray
WEEK 5: Stress/Burnout
Siobhan Murray, accredited psychotherapist & burnout strategist
Founder of Twisting the Jar, Siobhan specialises in burnout recovery and prevention for individuals and through workplace wellness events for companies. She helps people to overcome overwhelm, burnout and manage the demands of their personal and professional roles.
Conor Pope
WEEK 6: Financial Wellbeing
Conor Pope, journalist, broadcaster, author, consumer affairs & personal finance expert
Conor Pope is an award-winning journalist, broadcaster and best-selling author. Conor Pope is Consumer Affairs Correspondent, Pricewatch Editor and co-host of the In the News podcast at The Irish Times.
Sinead Brady
WEEK 7: Career Wellness
Sinéad Brady, career psychologist
Sinéad Brady is founder and lead career and work psychologist at A Career to Love. At A Career to Love, they collaborate with organisations and individuals to break down systemic and cultural barriers to workplace well-being and fulfilment. They design, develop and deliver learning and development workshops on sustainable career development, leadership, and workplace well-being.
Aoife Hannon
WEEK 8: Movement
Aoife Hannon, chartered physiotherapist & founder of The Pilates Programme
Aoife Hannon is a chartered physiotherapist & founder of The Pilates Programme, an online Pilates Studio with over 100 Physiotherapy lead Pilates classes. Aoife firmly believes that regular exercise in the form of strengthening our bodies in a safe way is the key to a healthy, well aligned body.
Caroline Foran
WEEK 9: Mental Health/Anxiety
Caroline Foran, bestselling author, podcaster, public speaker
Caroline Foran is an international bestselling author, podcast & public speaker. Her books cover the topics of anxiety, confidence and vulnerability. They are; Owning It, The Confidence Kit and NAKED: Ten Truths To Change Your Life. She is also the host of her own podcast, Owning It: The Anxiety Podcast.
Annie Lavin
WEEK 10: Healthy Relationships
Annie Lavin, relationship coach
Annie Lavin is an Accredited Relationships Counsellor & Leadership Coach, EFT (Emotional Freedom Technique) Practitioner & Relationship Skills Facilitator. Annie combines her background in psychology, counselling, coaching and education to offer solution-focussed short-term therapy, relationship-skills workshops and online programmes. She is passionate about promoting the creation and maintenance of deeply connected, conscious, secure relationships with self, others and all of life.
Simone Gannon
WEEK 11: Skin Health
Simone Gannon (aka @simonescribes), beauty editor & skincare specialist
Simone Gannon, aka @simonescribes, is a Weekly Beauty Columnist and Feature Writer for Weekend Magazine, and IrishExaminer.com.
Daniella Moyles
WEEK 12: Breath-work, Mindfulness, The Outdoors
Daniella Moyles, author & co-founder of STLL
Daniella Moyles is an Irish model, presenter and travel writer. Beginning her career aged 18, she worked primarily as a model before transitioning to television and radio presenting. In 2017 she left that career behind to backpack around the globe for two years. She is currently undertaking a degree to become a psychotherapist and is the co-founder of the STLL, a holistic-living and wellness business.
