How to grieve in a society disconnected from death (according to an undertaker)

By Sophie White

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Placing a parent in a nursing home is a decision you never want to have...

By Kate White

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12 ways to cope through difficult times according to a psychologist

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Troian Bellisario and Patrick J. Adams describe their daughter’s birth in – their car

By Jennifer McShane

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I don’t know who needs to read this, but wear the damn shorts

By Gillian Roddie

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8 simple things you can do to help sleep during the summer months

By Jennifer McShane

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I took up yoga during lockdown, here is what the practice taught me

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