Work Rest Slay

Welcome to Work Rest Slay, the monthly podcast featuring honest interviews with inspirational guests. Work Rest Slay is the place to come to for stories about achievement, burnout, success and inspiration as well as tips to help us strive towards more balanced and fulfilling lives. Recent guests include CBE Fiona Dawson, global president of Mars Foods; entrepreneur Lolly Strahan, owner of Lolly & Cooks; businesswoman and former Olympian Derval O’Rourke; European Ombudsman Emily O’Reilly and Caroline Downey, co-founder of MCD.

Listen now on Soundcloud, Spotify, Apply Podcasts, Google Podcasts and Amazon Music.


Listen to episode 5 with Caroline Downey now:

In partnership with One Nutrition

One Nutrition

This podcast is sponsored by One Nutrition, an Irish Brand which makes good nutrition easy with a range of supplements to support the demands of daily life. One Nutrition only use ethically sourced, premium pure ingredients with certified quality assurance. Find their colourful and sustainable packs on shelves in your local Health Store or Pharmacy, follow on instagram @weareonenutrition.