Self

Advice Health & Wellness Real-life Stories Relationships Parenthood
self-help
SELF
Optimising for the patriarchy: how the self-help industrial complex reinforces...

What’s the one ritual in your self-optimising routine you never skip – the cold shower,…

By Roe McDermott

Sponsored SELF
Your guide to postnatal pelvic floor recovery

Aoife Harvey, a women’s health physiotherapist and advocate, answers all our burning questions about postnatal…

By Shayna Healy

Sponsored SELF
IMAGE staffer Jennifer Sheerin’s wellness routine balances busy days with...

Being mum to a toddler and having busy days on the events team at IMAGE,…

By Jennifer Sheerin

Sponsored premium COMPETITIONS, SELF
WIN a personal training bundle with The Wellbeing Edge worth...

Two lucky IMAGE Business Club members are in with the chance of winning a wellness…

By IMAGE

fabÜ
Sponsored SELF
Team IMAGE share the supplements they’re trying this summer

Life’s chaos always seems to ramp up in the summertime, and the IMAGE staffers don’t…

By IMAGE

Margaret Young
SELF
Wellness Diaries: Yoga teacher and holistic wellness professional Margaret Young

Yoga teacher, Ayurvedic nutritionist and holistic wellness coach Margaret Young shares how she balances the…

By Sarah Gill

View More