Biohackers
SELF
The 10 key biohackers you should have on your radar

Also known as ‘garage biologists’, biohackers look to techniques like meditation, cold therapy and intermittent…

By Melanie Morris

face yoga
Sponsored SELF
Everything you need to know about face yoga

Here, we enlist an expert skin therapist to give us a masterclass in all things…

By IMAGE

perfectionism
SELF
Why you need to stop pursuing perfectionism, according to a...

In a world that is constantly bombarding us with images of flawless lives, immaculate success…

By Niamh Ennis

ageing
SELF
We keep searching for the perfect elixir of youth —...

A decade ago we were all about botox, filler and laser, now we take a…

By Melanie Morris

celibacy
SELF
What a growing women’s celibacy movement can teach us about...

While male incels believe they are entitled to sex, the women’s celibacy movement is proving…

By Roe McDermott

pregnancy
SELF, STYLE
What pregnancy and a facial taught me about skincare

There’s an expectation that during pregnancy you spend nine months floating on a cloud, with…

By Lauren Heskin

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