Row to Recovery
SELF
Row to Recovery: The Galway women using the River Corrib...

A crew of women in Galway have been meeting at the River Corrib twice a…

By Lauren Heskin

intuitive eating
SELF
Step off the hamster wheel of dieting: an in-depth guide...

Are you sick and tired of the idea of “good” and “bad” food? Tune in…

By Melanie Morris

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premium SELF
Rosemary MacCabe: ‘I thought I’d accepted my body – then...

Rosemary MacCabe's changing pregnant body led her to realise that she was not as comfortable…

By Rosemary MacCabe

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Sponsored SELF
‘I want to be authentic and that leaves me vulnerable’:...

Chef, author and influencer Trisha Lewis (AKA Trisha’s Transformation) is a bubbly and insightful force…

By Shayna Sappington

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Sponsored SELF
Want to make your own candles or lip balm? These...

The Handmade Soap company has just launched a new series of intimate workshops giving you…

By Sarah Finnan

gut health
SELF
6 steps to improve your gut health, according to a...

Gastroenterologist and gut expert Professor Barbara Ryan (@Thegutexperts) on why our gut health is important…

By IMAGE

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