Niamh Ennis

We're told to "be kind", but oftentimes that message starts at home, with showing a little more compassion…

You only have to take a look outside your window to see that endings are happening all around…

Sixteen years is a considerable amount of time. A lot has happened to me, and for me, in…

"When I'm not feeling my best, I ask myself, 'What are you gonna do about it?' I use…

“This life is mine alone. So, I have stopped asking people for directions to places they have never…

"Don’t tell the little voice in the back of your head to be quiet, give it a little…

Blaming others is another form of denial but mostly it is also a form of survival.I think you…

Do you find that you get a little bit lost, when you think about what your life purpose…

“Forgiveness is giving up the hope that the past can be any different.” OprahI recently decided to forgive…

"I had no idea that being my authentic self could make me as rich as I’ve become. If…

“You should sit in nature for twenty minutes each day. Unless you are busy then you should sit…