Niamh Ennis

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SELF

Niamh Ennis: ‘The deep grief and loss I’d experienced had closed me off from actually allowing love in’

By Niamh Ennis

people-pleasing

SELF

‘I knew how to be the life of the party, to make others feel special. So I did that. For years’: The dark side of people-pleasing

By Niamh Ennis

change coach

SELF

Change coach: “Remember that little girl in all her innocence believing that everything in life was hers if she wanted it? It still can be.”

By Niamh Ennis

cacao

SELF

In defence of cacao from a daily cacao practitioner

By Niamh Ennis

gut instinct

SELF

Get out of your head: What to do when you mistrust your gut instinct

By Niamh Ennis

personal values

SELF

This (never-ending) pandemic is a good time for self-reflection, starting with your personal values

By Niamh Ennis

people pleaser

SELF

I’m a people pleaser, is that really a bad thing?

By Niamh Ennis

overthinker

SELF

Hello, my name is Niamh and I am a classic overthinker

By Niamh Ennis

grief

SELF

Niamh Ennis: “People often ask me ‘when does grief end?’, but the truth is it doesn’t”

Coming to terms with losing someone you love is also about grieving the person you were when they…

By Niamh Ennis

making a change

SELF

Niamh Ennis: ‘Making a change doesn’t require your loved one’s consent, but their support is invaluable’

Change can be a hard thing for our loved ones to understand, but those who make the effort…

By Niamh Ennis

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SELF, EDITORIAL

Niamh Ennis: ‘It’s time to find something to look forward to’

Optimism feels palpable for the first time. Give yourself permission to look ahead, writes Niamh Ennis We are…

By Niamh Ennis

advice on grieving

SELF

Niamh Ennis: ‘When my father died the connection I felt to him did not end’

This week, the week of All Souls, take time to think about someone you have lost, writes Niamh…

By Niamh Ennis