Niamh Ennis

Niamh Ennis is Ireland’s leading Change & Transformation Coach. She’s known for her practical solutions to life’s challenges and her ability to tell you not what you want to hear but always what you need. She is a regular contributor to www.image.ie, founder of the RESET for Change Coaching Programme, host of The Tough Love Energy Podcast and her first book is due to be published in November 2022. Find her on Instagram @1niamhennis or visit www.niamhennis.com
comparison

SELF

How to quit social media comparison for good

Is social media fuelling your insecurities and magnifying your comparison tendencies? Then it's time to quit your comparisonitis.I…

By Niamh Ennis

blame

SELF

It’s easier to blame others, but try look within

“It wasn’t me it was her. She made me do it.” We can all remember those little childhood…

By Niamh Ennis

imposter syndrome

AGENDA, SELF

Imposter syndrome: ‘For some, it marks the beginning of sabotaging hard-fought careers’

What are the unspoken challenges that you face in your career and how should you navigate them in…

By Niamh Ennis

SELF

Why creating space in your life is always the answer

Space – the final frontier – or is it? Right now, you’re probably wondering why creating space in…

By Niamh Ennis

pray

SELF

Why are we reluctant to tell people that we pray?

Why are so many of us reluctant to tell people that we pray? Why do we prefer to…

By Niamh Ennis

second hand stress

SELF

How to remove second hand stress from your life

We are constantly looking for the tools to combat stress in our lives mostly because we know the…

By Niamh Ennis

SELF

How and why friendships change as we go through life

What happens when friendships change? Niamh Ennis explores the evolution of platonic relationships as we age.Friendships change as…

By Niamh Ennis

yourself

SELF

11 simple ways to be more yourself

The question “who are you really?” evokes a sense of panic in the best of us. When you…

By Niamh Ennis

social media

SELF

How to quit the cycle of feeling bad from social media

When you think of all those things that stop you from moving forward with making changes, how far…

By Niamh Ennis

own way

SELF

How to stop getting in your own way

There are several things we do daily that cause us to get in our own way. Things that…

By Niamh Ennis

alone

SELF

The importance and benefits of spending time alone

I believe that the world is made up of two types of people - those who dislike being…

By Niamh Ennis

loneliness

SELF

Loneliness: how to navigate and overcome it

Loneliness can be isolating, especially when you think that nobody understands what you're going through. It's hard when…

By Niamh Ennis

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