Niamh Ennis

face

SELF

How to stop procrastinating what you know you have to face

It’s time to stop looking busy, pretending that you’ve got too much to do and no time to…

By Niamh Ennis

blank

SELF

Friendship fallout in a pandemic: “I realised that nobody had picked up the phone to see how was I doing”

In a year spent tucked up with our families, our friendships have come under a microscope. No longer…

By Niamh Ennis

toxic

EDITORIAL

How to let go of toxic people, and the signs to recognise

By Niamh Ennis

say no

SELF

How to say no, instead of people-pleasing

Can we make this the summer we learn how to say no? Here's how to do it and…

By Niamh Ennis

daily practice

SELF

The importance of introducing a daily practice into your routine

A daily practice is any activity “that becomes part of your regular routine and encourages you to pause,…

By Niamh Ennis

changes

SELF

Four simple steps to move forward and make the changes you want in life

What blocks you from making changes? What stops you from thinking the thought, loving the idea of change,…

By Niamh Ennis

grief

SELF

Niamh Ennis: ‘One day everything changed and grief arrived at my door’

Grief can be a good teacher, writes Niamh Ennis, but only if you're prepared to do the workThere…

By Niamh Ennis

fit in

SELF

Do you try to fit in or do you want to stand out?

Why are we so fixated on fitting in? Why are we so quick to buy into this level…

By Niamh Ennis

change

SELF

Stuck in a life rut and ready for a change? Here’s how to make it happen

You’re stuck. You’re totally fed up watching, as everyone seems to glide past you, moving on up to…

By Niamh Ennis

mother-daughter relationships

SELF

Mother-daughter relationships: ‘I wanted a mother that would give me different things and she hoped for a daughter that would fit a different role’

Mother-daughter relationships are hard. Yes, they can be rewarding, fulfilling, enriching and fun but they are also hard.…

By Niamh Ennis

perimenopause

SELF

‘Sure I’m too young for menopause, I’m only 53’

By Niamh Ennis

chiron return

SELF

The Chiron Return: The mid-life “crisis” is actually based on astrology

Known as your Chiron Return, it’s not unlike your Saturn Return but typically arrives between the age of…

By Niamh Ennis