Explaining rosacea – the most common skin condition in Ireland

We all know that ruddy Irish complexion, we can all imagine those pink flushed cheeks after a walk in the cold. Rosacea however, is something a little different, and for those affected, can be challenging. It’s characterised by redness, flushing, visible blood vessels, and acne-like bumps on the face.

It primarily affects the central part of the face, including the cheeks, nose, forehead, and chin. It’s more common in women and people with lighter skin, but symptoms can be worse in men. Genetics may also play a role, as rosacea often runs in families.

It is not known what causes rosacea, but there are some triggers that can make symptoms worse. These include:

• Weather: Our cool, damp climate can be a significant trigger, with cold and windy weather leading to flare-ups.
• Sun exposure: UV radiation from the sun can worsen rosacea symptoms. Wearing sunscreen and protective clothing is essential.
• Spicy foods and alcohol: Certain foods and beverages, like spicy dishes and alcohol, can cause flushing and redness in people with rosacea.
• Stress: Emotional stress and anxiety may exacerbate rosacea symptoms.
• Skincare products: Harsh skincare products, especially those containing alcohol or fragrances, can irritate sensitive skin and worsen rosacea.

So how do you know if you have rosacea? Rosacea manifests in various ways, and its severity can range from mild to severe. Common symptoms include:

• Persistent redness, particularly on the central face, is a hallmark of rosacea.
• You may experience frequent flushing or blushing episodes.
• Small, dilated blood vessels, known as telangiectasia, become visible on the skin’s surface.
• Acne-like bumps and pustules can develop, leading to an uneven texture on the skin.
• Ocular rosacea may cause dryness, irritation, and redness in the eyes.

If you’re experiencing changes to your skin, don’t worry, there are some simple steps you can take to reduce redness, including avoiding triggers and opting for specific skincare.

New No7 Derm Solutions soothes, hydrates and balances skin and includes clinically tested, dermatologist approved cleansers and moisturisers, to create a set of products which leaves your skin feeling cleaned*, rebalanced*, hydrated while helping to support your skin’s moisture barrier. There is also the No7 Derm Solutions™ Rosacea Treatment which works to reduce redness, spider veins and skin dryness.

The No7 Derm Solutions Calming Gel Cleanser  leaves skin feeling instantly hydrated and calmed while the No7 Derm Solutions 100 Hour Hydration Cream improves the appearance of visible redness. There’s also the No7 Derm Solutions Balance Serum which results in visibly healthy and balanced skin in four weeks.

*consumer studies.

Shop No7 Derm Solutions in selected Boots stores and online at Boots.ie

If your Rosacea symptoms are severe, we recommend you visit your dermatologist or GP.