The other horror story at the root of The Lovely Bones authors’ memoir
The other horror story at the root of The Lovely Bones authors’ memoir

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‘He never once saw the chair before her – she was still his Mum, first and foremost’: Meet the Irish Carers of the Year
‘He never once saw the chair before her – she was still his Mum, first...

Sarah Finnan

‘Are you sure you don’t want to put trousers on?’ We can all relate to Victoria Beckham’s chaotic Christmas photoshoot
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Friends in a pandemic: ‘Covid impacted our relationship hugely and I can’t say that the damage will ever be undone’
Friends in a pandemic: ‘Covid impacted our relationship hugely and I can’t say that the...

Ciara McQuillan

WIN a Rudolph Chocolate Biscuit Cake for Christmas
WIN a Rudolph Chocolate Biscuit Cake for Christmas

IMAGE

Tom Ford says he was “deeply sad” after watching House of Gucci
Tom Ford says he was “deeply sad” after watching House of Gucci

Holly O'Neill

This Georgian Ranelagh home is on the market for €1.5 million
This Georgian Ranelagh home is on the market for €1.5 million

Megan Burns

You need to check out this Irish-owned, female-led fashion pop-up on Exchequer Street
You need to check out this Irish-owned, female-led fashion pop-up on Exchequer Street

Sarah Finnan

What’s coming to Netflix, Amazon Prime, Apple TV and Disney Plus in December 2021
What’s coming to Netflix, Amazon Prime, Apple TV and Disney Plus in December 2021

Lauren Heskin

Virgil Abloh was so loved, but he should have been celebrated long before death
Virgil Abloh was so loved, but he should have been celebrated long before death

Sarah Finnan

Image / Editorial

Looking for a new smoothie to shake up your routine? We got you


By Meg Walker
14th Jan 2019
Looking for a new smoothie to shake up your routine? We got you

 

 

Fresh Fennel Smoothie with Mint

Gluten-free & raw
Makes 2 large serves
Time: 3 minutes

Ingredients
800g apples
150g fennel
200g cucumber
125g banana
2 handfuls of lamb’s lettuce
1 handful of fresh mint

Method
Use a centrifugal juicer or slow juicer to juice the apples, fennel and cucumber. Place the juice in a blender and add the other ingredients to make a creamy smoothie.

You can also use a hand-held blender for this.

TIP You can prepare the smoothies beforehand and freeze them. Remove them from the freezer 20-30 minutes before serving.

 

Extracted from Vegan: Recipes for a More Delicious Life by Kyra de Vreeze (Murdoch Books, approx €15). Photography by Kyra de Vreeze.