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Team IMAGE on the morning habits they never skip

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WIN the entire No7 Prime Forever skin preservation range
WIN the entire No7 Prime Forever skin preservation range

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The Irish-led films that premiered at Cannes Film Festival

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Meet the winners of the IMAGE PwC Businesswoman of the Year Awards 2026
Meet the winners of the IMAGE PwC Businesswoman of the Year Awards 2026

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WIN a Casamigos cocktail kit to celebrate World Paloma Day in style
WIN a Casamigos cocktail kit to celebrate World Paloma Day in style

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Kwanele Nomoyi: A week in my wardrobe

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Real Weddings: Jacqui and Seamus tie the knot at Gloster House, Birr
Real Weddings: Jacqui and Seamus tie the knot at Gloster House, Birr

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Page Turners: ‘Dirtpickers’ author Edie May Hand
Page Turners: ‘Dirtpickers’ author Edie May Hand

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Shaping the future of Irish women’s rugby in Ireland
Shaping the future of Irish women’s rugby in Ireland

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WIN a Dragon Diffusion handbag worth €420
WIN a Dragon Diffusion handbag worth €420

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EDITORIAL

The personal development vortex: ‘Becoming my best self is completely exhausting’


by Amanda Cassidy
09th Jan 2024

With a new self-improvement podcast around every corner and self-help books adorning the tables at bookshops this month, it’s never been easier to upgrade your skills, perfect your practice and work on new talents. But the constant message that we are somehow not good enough, doesn’t sit well with everyone. Amanda Cassidy reports.

There’s a scene in the movie, The Matrix that always comes to mind when I consider personal development. Neo asks Trinity if she can fly a helicopter. “Not yet,’ she laments, while calling HQ to ask the operator to upload the programme to fly a B21-2 helicopter. A few clicks of the keys later and the information Trinity needs is immediately uploaded to her brain. ‘Ok, let’s go’ she nods to Neo a few seconds...

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