House Tour: A former artist’s studio turned into a Clontarf home
House Tour: A former artist’s studio turned into a Clontarf home

Megan Burns

This charming Enniskerry farmhouse with gorgeous grounds is on the market for €2.5 million
This charming Enniskerry farmhouse with gorgeous grounds is on the market for €2.5 million

Sarah Finnan

WIN the ultimate girls’ getaway in Dublin
WIN the ultimate girls’ getaway in Dublin

IMAGE

Wondering how to look after your new tattoo? We ask the experts
Wondering how to look after your new tattoo? We ask the experts

Hannah Hillyer

5 Irish supper clubs to try for a tasty meal with friends
5 Irish supper clubs to try for a tasty meal with friends

Sarah Finnan

Last week to nominate for the IMAGE PwC Businesswoman of the Year Awards
Last week to nominate for the IMAGE PwC Businesswoman of the Year Awards

IMAGE

You can rent a room in The Merrion Hotel for a cool €7k a month
You can rent a room in The Merrion Hotel for a cool €7k a month

IMAGE

Supper Club: Mushroom, tarragon and taleggio pasta bake (or posh comfort food)
Supper Club: Mushroom, tarragon and taleggio pasta bake (or posh comfort food)

Meg Walker

5 trending cold weather layering accessories
5 trending cold weather layering accessories

Holly O'Neill

March Horoscopes: your star sign forecast for the month ahead
March Horoscopes: your star sign forecast for the month ahead

Clarisse Monahan

Image / Agenda / Events
Sponsored

Kickstart your healthy eating journey with nutritionist Holly White for Self-care Sundays

Sponsored By

By IMAGE
20th Jul 2020
Sponsored By
Kickstart your healthy eating journey with nutritionist Holly White for Self-care Sundays

Register now for Week 6 of IMAGE Self-care Sundays, in partnership with Yoplait, where IMAGE group contributing editor Melanie Morris will be in conversation with nutritionist Holly White, on July 26.


Ever wanted to know what foods flare up certain skin or tummy issues, or simply just want some motivation on how to get started on a healthier food plan? Plant-based nutritionist Holly White is in virtual conversation with IMAGE for Self-care Sundays, our eight-week series, in partnership with Yoplait, where we talk all things wellness. And Holly will be on hand to answer your questions on all things plant-based and self-care.

This free event takes place from the comfort of your own home on Sunday, July 26, from 12pm. All you need to do is register here, and we’ll send you out a link to access the virtual conversation.

Register for Self-care Sundays Week 6: Nutrition with Holly White here

Holly doesn’t identify as a vegan, however closely follows a plant-based lifestyle. She believes in treating food like your own best friend. “What were the times that you felt your best, and what were you doing? Piece together something individual and prescribed, because food, taste and nutrition, it’s so personal.”

Nutrition is a major step in the self-care journey. Being aware of what you are consuming and eating a balanced diet has an abundance of health and wellness benefits. Holly will explain how our food affects our body and mind.

Register for Self-care Sundays Week 6: Nutrition with Holly White here


IMAGE Self-care Sundays is an eight-week wellness series, in partnership with Yoplait. Melanie Morris will host eight virtual events – all free to the IMAGE reader – so you can access them from the comfort of your own home. Get inspired to start your own self-care journey and spread Yoplait’s ‘You Time’ message that putting yourself first is a key component in life’s happiness and success.

Register for Self-care Sundays: Nutrition with Holly White here.

For the full Self-care Sundays schedule, see here. Follow #IMAGESelfcareSundays on social.