The most beautiful and inspiring 5k runs around Dublin
The most beautiful and inspiring 5k runs around Dublin

Megan Burns

September 21: Today’s top stories in 60 seconds
September 21: Today’s top stories in 60 seconds

Sarah Finnan

8 things no one told me about the first trimester
8 things no one told me about the first trimester

Lauren Heskin

In this smack-free society, has shouting become the next parenting no-no?
In this smack-free society, has shouting become the next parenting no-no?

Amanda Cassidy

Ask the Doctor: ‘My daughter wants lip fillers, and I’m worried she’s too young. Is the industry regulated, or is there a danger involved?’
Ask the Doctor: ‘My daughter wants lip fillers, and I’m worried she’s too young. Is...

Sarah Gill

Even celebrities get cheated on, and it has nothing to do with them
Even celebrities get cheated on, and it has nothing to do with them

Sarah Finnan

Supper Club: Nori-crusted salmon with soba noodles
Supper Club: Nori-crusted salmon with soba noodles

Meg Walker

SAVE THE DATE: Our next networking event is coming up on October 24
SAVE THE DATE: Our next networking event is coming up on October 24

IMAGE

How to talk to your partner about money (and yes, you really need to)
How to talk to your partner about money (and yes, you really need to)

IMAGE

Social Pictures: The Irish Podcast Awards
Social Pictures: The Irish Podcast Awards

Sarah Gill

Image / Agenda / Events
Sponsored

Kickstart your healthy eating journey with nutritionist Holly White for Self-care Sundays

Sponsored By

By IMAGE
20th Jul 2020
Sponsored By
Kickstart your healthy eating journey with nutritionist Holly White for Self-care Sundays

Register now for Week 6 of IMAGE Self-care Sundays, in partnership with Yoplait, where IMAGE group contributing editor Melanie Morris will be in conversation with nutritionist Holly White, on July 26.


Ever wanted to know what foods flare up certain skin or tummy issues, or simply just want some motivation on how to get started on a healthier food plan? Plant-based nutritionist Holly White is in virtual conversation with IMAGE for Self-care Sundays, our eight-week series, in partnership with Yoplait, where we talk all things wellness. And Holly will be on hand to answer your questions on all things plant-based and self-care.

This free event takes place from the comfort of your own home on Sunday, July 26, from 12pm. All you need to do is register here, and we’ll send you out a link to access the virtual conversation.

Register for Self-care Sundays Week 6: Nutrition with Holly White here

Holly doesn’t identify as a vegan, however closely follows a plant-based lifestyle. She believes in treating food like your own best friend. “What were the times that you felt your best, and what were you doing? Piece together something individual and prescribed, because food, taste and nutrition, it’s so personal.”

Nutrition is a major step in the self-care journey. Being aware of what you are consuming and eating a balanced diet has an abundance of health and wellness benefits. Holly will explain how our food affects our body and mind.

Register for Self-care Sundays Week 6: Nutrition with Holly White here


IMAGE Self-care Sundays is an eight-week wellness series, in partnership with Yoplait. Melanie Morris will host eight virtual events – all free to the IMAGE reader – so you can access them from the comfort of your own home. Get inspired to start your own self-care journey and spread Yoplait’s ‘You Time’ message that putting yourself first is a key component in life’s happiness and success.

Register for Self-care Sundays: Nutrition with Holly White here.

For the full Self-care Sundays schedule, see here. Follow #IMAGESelfcareSundays on social.