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Real Weddings: Emma and Gavin’s picturesque castle wedding in Co Mayo

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If I Knew Then What I Know Now: Complete Harmony owner Gail Bovenizer
If I Knew Then What I Know Now: Complete Harmony owner Gail Bovenizer

IMAGE

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The ultimate family weekend away in Monaghan

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Alma Kelliher: ‘Success in the arts can look different to success in other fields’
Alma Kelliher: ‘Success in the arts can look different to success in other fields’

Sarah Gill

How one of Ireland’s most iconic mills has evolved for the modern day
How one of Ireland’s most iconic mills has evolved for the modern day

Cliodhna Prendergast

WIN a night in a five-star luxury London hotel (plus afternoon tea for two)
WIN a night in a five-star luxury London hotel (plus afternoon tea for two)

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This Glasthule home is an urban seaside sanctuary
This Glasthule home is an urban seaside sanctuary

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6 wines to try this summer, according to an expert
6 wines to try this summer, according to an expert

Michelle Lawlor

Mid-century cool meets contemporary Irish design in this Dublin seaside home
Mid-century cool meets contemporary Irish design in this Dublin seaside home

Orla Neligan

Dearbhla Lovett: A weekend in my wardrobe
Dearbhla Lovett: A weekend in my wardrobe

Dearbhla Lovett

Image / Editorial
Sponsored

Announcing Self-care Sundays with IMAGE for your mind, body and soul

Sponsored By

By IMAGE
12th Jun 2020
Sponsored By
Announcing Self-care Sundays with IMAGE for your mind, body and soul

We are thrilled to announce a new eight-week series, Self-care Sundays, in partnership with Yoplait, focusing on mind, health, money, skin, nutrition, success, movement and transformation.


Self-care looks pretty different for all of us. For some, it’s about relaxing into a tub with a face mask on while you’re surrounded by fragrant candles. For others, it’s a daily meditation, or curling up with a good book.

And for others, it’s non-existent. But here at IMAGE, we believe in the message of self-care and its importance in our daily lives. That’s why we’ve partnered with Yoplait to spread its ‘You Time’ message that putting yourself first is a key component in life’s happiness and success.

Register for free below

With Self-care Sundays we’re giving IMAGE readers access to a series of expert-led sessions, hosted my IMAGE group contributing editor Melanie Morris, so that you can learn how to prioritise your own time and take part in some self-care.

Over the course of eight weeks we’ve got something for everybody we’ll aim to show you practical but powerful ways to self-care at home.

 

This is what Sundays will look like for the next 8 weeks

 

Register for Week #1 June 21: Mind with Denise Kenny


Register for Week #2 June 28: Health with Dr Doireann O’Leary and Dr Sayyada Mawji


Register for Week #3 July 5: Movement with Liz Costigan


Register for Week #4 July 12: Money with Santis O’Garra


Register for Week #5 July 19: Skin with Jennifer Rock


Register for Week #6 July 26: Nutrition with Holly White


Register for Week #7 August 2: Success with Fionnghuala O’Reilly


Register for Week #8 August 9: Transform with Jennifer Carroll and Sara Da Silva


At the end of the series you will have:

  • A deeper appreciation of what you need to improve your self-care and happiness in a way which is unique to you
  • Guided meditation and yoga flow to allow you to improve your overall wellbeing and build skills in acceptance
  • Equipped with the tools and knowledge to help get back to a better state of mind, rather than staying stuck into a rut
  • Learnings to help you dig deeper into the kind of life you want to live – and an understanding of how to create this change
  • Improved knowledge of what keeps tripping you up – and what you need to get back on track and take the best care of yourself

IMAGE readers can access Self-care Sundays each week by registering for free. Stay tuned to image.ie/events for more details every Monday. Follow along on social media with #ImageSelfcareSundays. 

For more on IMAGE’s virtual events, see here