Our pick of new-in homeware to bring that spring feeling into your home

Megan Burns

There were so many great small-space ideas in last night’s ‘Home of the Year’

Lauren Heskin

‘My 11-year-old daughter lost a dangerous amount of weight before I realised it was anorexia’

IMAGE

‘First-time fatherhood is like the flicking of a switch. Now you’re not. Now you are.’

Peter Crawley

Make the ultimate comfort food with this chicken and mushroom pie

IMAGE Interiors & Living

The time has come for women to talk about money

IMAGE

Happy news: President Michael D Higgins has a new puppy

Jennifer McShane

This €12 conditioner is like lipgloss for your hair

Holly O'Neill

Here’s a first look at the new documentary behind the 2019 College Admissions Scandal

Jennifer McShane

Image / Editorial
Sponsored

Announcing Self-care Sundays with IMAGE for your mind, body and soul

Sponsored By

by IMAGE
12th Jun 2020
Sponsored By

We are thrilled to announce a new eight-week series, Self-care Sundays, in partnership with Yoplait, focusing on mind, health, money, skin, nutrition, success, movement and transformation.


Self-care looks pretty different for all of us. For some, it’s about relaxing into a tub with a face mask on while you’re surrounded by fragrant candles. For others, it’s a daily meditation, or curling up with a good book.

And for others, it’s non-existent. But here at IMAGE, we believe in the message of self-care and its importance in our daily lives. That’s why we’ve partnered with Yoplait to spread its ‘You Time’ message that putting yourself first is a key component in life’s happiness and success.

Register for free below

With Self-care Sundays we’re giving IMAGE readers access to a series of expert-led sessions, hosted my IMAGE group contributing editor Melanie Morris, so that you can learn how to prioritise your own time and take part in some self-care.

Over the course of eight weeks we’ve got something for everybody we’ll aim to show you practical but powerful ways to self-care at home.

 

This is what Sundays will look like for the next 8 weeks

 

Register for Week #1 June 21: Mind with Denise Kenny


Register for Week #2 June 28: Health with Dr Doireann O’Leary and Dr Sayyada Mawji


Register for Week #3 July 5: Movement with Liz Costigan


Register for Week #4 July 12: Money with Santis O’Garra


Register for Week #5 July 19: Skin with Jennifer Rock


Register for Week #6 July 26: Nutrition with Holly White


Register for Week #7 August 2: Success with Fionnghuala O’Reilly


Register for Week #8 August 9: Transform with Jennifer Carroll and Sara Da Silva


At the end of the series you will have:

  • A deeper appreciation of what you need to improve your self-care and happiness in a way which is unique to you
  • Guided meditation and yoga flow to allow you to improve your overall wellbeing and build skills in acceptance
  • Equipped with the tools and knowledge to help get back to a better state of mind, rather than staying stuck into a rut
  • Learnings to help you dig deeper into the kind of life you want to live – and an understanding of how to create this change
  • Improved knowledge of what keeps tripping you up – and what you need to get back on track and take the best care of yourself

IMAGE readers can access Self-care Sundays each week by registering for free. Stay tuned to image.ie/events for more details every Monday. Follow along on social media with #ImageSelfcareSundays. 

For more on IMAGE’s virtual events, see here

Also Read

Elizabeth Day
EDITORIAL
Elizabeth Day: ‘Life is full of failure. But it’s never too late to change your life’

Failure is a natural element of the cycle of life....

By Jennifer McShane

Netflix
EDITORIAL
5 uplifting Netflix picks that will absolutely bring you joy

For a lift, reminding us of simpler times, and that...

By Jennifer McShane

HEALTH & WELLNESS
The trickle of information from the Government on restrictions has made a grim situation so much worse

By Amanda Cassidy

EDITORIAL
Eclipsed: The powerful, all-female play exposing a Magdalene Laundry you need to see

‘Eclipsed’ director Kate Canning told Jennifer McShane of the challenges...

By Jennifer McShane

EDITORIAL
5 classic movies you must watch during the festive season

Jennifer McShane celebrates the classic films of her childhood that made...

By Jennifer McShane

Has society become more tolerant of the idea of dating interracially?
premium IMAGE WRITES, REAL-LIFE STORIES, RELATIONSHIPS
Interracial dating: “People kept asking ‘where is she from?'”

With diversity on the rise, what struggles do interracial couples continue to face today? Filomena Kaguako speaks to three couples about their experiences.

By Filomena Kaguako

EDITORIAL
Here’s how you can watch a new short film starring Paul Mescal

Paul Mescal fans, this one is for you… A 14-minute...

By Jennifer McShane

Aoibheann MacNamara
EDITORIAL
Inside a house conversion brimming with Scandi-Galwegian chic

Artistic dynamo Aoibheann MacNamara has loved every moment she’s spent...

By IMAGE Interiors & Living