These make-ahead breakfast wraps will give you the perfect morning start
23rd Aug 2021
You can make these protein-rich breakfast sandwiches in advance and store them in the freezer. Just stick in the microwave for a quick, filling start to the day.
DG Breakfast Wraps
Makes 6 wraps
1 tsp light olive oil
100g baby spinach leaves
140g unsmoked ham, shredded
100g ricotta cheese
1 tsp ground cumin
140g Cheddar cheese
6 large tortillas
Put the olive oil in a frying pan over a medium heat and wilt the spinach in it for 4 minutes. Remove to a colander to cool and drain.
In a large bowl, mash the beans with a fork or potato masher. Chop the drained spinach and add to the bowl along with the ham, ricotta and cumin.
Grate the Cheddar cheese. Divide the bean mix between the six tortillas, spreading it over half the tortilla. Sprinkle over the Cheddar and fold the tortilla over.
Cook the tortillas for 3-4 minutes per side in the frying pan until golden and crisp (you may need to use some more oil). Cool completely on a wire rack, then cut in half and wrap in greaseproof paper. Either eat now, store in the fridge for three days or in the freezer for up to three months.
Reheat from frozen in the microwave on high power for 1 minute, rest for 1 minute then on high again for 30 seconds.
Extracted from Back on Track by David Gillick (Gill Books, €19.99). Photographs by Leo Byrne.
Chunky rattan and swirling iron outdoor furniture is everywhere, but what if you want something different? As a general...
Quick, easy, decadent and boozy – what’s not to love about this adult’s-only dessert? Grown-up Sundae Serves 4-6 Ingredients 100ml...
Named as one of the most Instagrammed road trips in all of Europe, it’s not hard to see why thousands...
This vegan curry is simple, hearty and quick – the perfect weeknight dinner.Cauliflower makes a fantastic curry ingredient, as its...
The decision comes a week after Spears delivered a devastating testimony and, despite the appeal being filed late last year,...
Weather this good can only mean one thing – time in the garden with good food and good friendsIf this...
Mack, who played a key role in the cult-like group NXIVM, was sentenced to three years in prison Wednesday on...