Running

ADVICE

Read Olympian Jessie Barr’s 10 running tips to keep you motivated throughout the year

Judging by the busy pavements as of late, it seems like a lot of people took up running…

By Lauren Heskin

SELF

Running every week? Here’s how to fuel your training

With the Vhi women's mini marathon coming up in just a few short weeks, many of us will…

By Hannah Hillyer

premium

SELF

Taking up running in your 40s. How hard can it be?

Perimenopause and turning 40 meant Amy’s usual exercise routine wasn’t cutting it so, despite a dodgy knee and…

By Amy Lynch

SELF

5 nature walks to do around Dublin this weekend

Fed up with your usual walking route? Try one of the many nature walks around Dublin this weekend…

By Grace McGettigan

AGENDA

The Irish charity walks, runs and swims to sign up to this May

Get outside and raise some money for a good cause at the same time with one of these…

By Megan Burns

Sponsored

SELF

Why the right workout clothes are so important, no matter what stage of your fitness journey you’re at

We're not putting up with leggings that slip down, or sports bras that pinch, because while we love…

By Megan Burns

Sponsored

STYLE

Tried and tested gym gear: Our favourite workout leggings right now

Looking for leggings that will last? This activewear is durable, comfortable and trendy. As an avid runner, I…

By Shayna Sappington

Sponsored

AGENDA

‘Friendship and strength’: Statue of female runner unveiled for the Vhi Virtual Women’s Mini Marathon this year

A special statue, made of sustainably-sourced wood, will be displayed in Dublin to show solidarity with female runners…

By Shayna Sappington

SELF

Pandemic running: ‘Pre-coronavirus, my challenge for 2020 was to strengthen my lungs’

At the start of this year, Ruth promised herself that 2020 was going to be the year she…

By IMAGE

SELF

This is how running can change your life

It’s exhausting, it leaves your muscles aching and your lungs sore — yet more and more of us…

By Amanda Cassidy

nadia power

EDITORIAL

6 ways to take your running to the next level

Started running during lockdown? This is how to run farther, faster and stronger, according to Irish athlete Nadia Power …

By IMAGE

EDITORIAL

The more I run, the more I learn how much I need to run

Alex is a mother to two children under six, living in Barcelona. Here she talks about a new…

By IMAGE