Grace McGettigan

‘Not just a headache’: It’s time to talk about migraine

People don’t realise how severe migraine symptoms can be. There's a perception that people are being dramatic or…

Exhausted at the end of the day? Here are 8 steps for a better sleep tonight

Never feel like you can get a good night's sleep? Try these steps to help you rest and…

What are healing crystals and why is everyone obsessed with them?

Whether you believe in them or not, healing crystals are becoming increasingly popular in Ireland. Here we examine…

‘I wake up exhausted’: how to get a good night’s sleep, according to an Irish sleep expert

IMAGE talks to sleep consultant Tom Coleman on the importance of getting a good night's sleep (as well…

Here’s what your star sign says about your personality

How well does your star sign reflect your personality?Do you believe in horoscopes? Whether you’re committed to the…

Stretch the legs: 10 scenic walks to enjoy around Ireland

Nothing clears the mind like a stroll in the countryside. With that in mind, here are 10 of…

Fairytale of New York: 10 fascinating facts about the making of the Christmas classic

We all listen to "Fairytale of New York" countless times every year – but how much do you…

Can you ever really be friends with an ex?

"Can we still be friends?" It's a question I've been asked a couple of times and for various…

12 ways to have an environmentally friendly Christmas

This year, we're dreaming of a green Christmas. Here are 12 ways to make your festive celebrations environmentally…

I tried the Shakti acupuncture mat for 2 weeks – here’s how it went

If you're interested in holistic treatments and fancy a bit of 'at home' self-care, you might like the…

15 dogs who are costume-ready for Halloween

Dog costumes can be as extravagant as human ones – or as simple. Here are 15 of our…

8 Halloween safety tips for dog owners

Halloween is often a terrifying time for dogs. Here are eight ways to ensure your dog is as…