healthy living

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SELF

Looking to support your immune system? Here are some nutritional supplement ingredients you should look out for

Now that we’re out and about more, it’s a good time to look after our immune system to…

By Megan Burns

skin cancer awareness month

EDITORIAL

Skin Cancer Awareness Month: ‘My daughter cried when she saw me’

This May is Skin Cancer Awareness Month, and with 11,000 new diagnoses being made every year, we want…

By Grace McGettigan

pet dogs and cats

EDITORIAL

#LoveYourPetDay: Pets are scientifically proven to make you happier

‘A pet is not just for life. It’s for a healthier, happier life.’ That’s the motto of Irish…

By Grace McGettigan

EDITORIAL

I am trying to get healthy in my own way; no books, no fads, no gimmicks

The majority of my young adult life seems to have been spent trying to lose weight or failing…

By Edaein OConnell

Sanitary products

EDITORIAL

World first: Scotland to offer free sanitary products to all students

Scotland has become the world’s first country to introduce free sanitary products to its citizens in an effort…

By Grace McGettigan

Deliciously Ella

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Ella Mills on the ‘devastating illness’ that kickstarted her health journey

Ella Mills, author and creator of Deliciously Ella, leads a plant-based lifestyle and we want to know all…

By Grace McGettigan

EDITORIAL

The Essential Books To Read If You Want To Work At A Fashion Magazine

If you’re anything like us here at IMAGE, your Netflix evenings are filled with the likes of The…

By Erin Lindsay

EDITORIAL

Here’s why dancing is the mood-booster you’ve been looking for

Dance is about so much more than physical fitness and washboard abs – it may just be the…

By Geraldine Carton

EDITORIAL

Six tips for preventing weight gain during the menopause

Most women gain weight as they age, but excess pounds aren’t inevitable. Paula Mee reveals how you can…

By IMAGE

EDITORIAL

Eight ways to make the most of your lunch hour (and leave your desk)

When a deadline is looming and you find yourself under pressure at work, the temptation to “dine à la desk”…

By IMAGE

EDITORIAL

Three ways to look and feel human again after the bank holiday

Happy bank holiday Monday, readers! If you're currently hiding under your duvet, away from the judgement of the outside…

By Holly O'Neill

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Five ways to naturally bump up your energy levels

Our energy is influenced by an endless array of factors; in fact, everything from sleep to stress, nutrition…

By IMAGE