Want to reduce stress and boost productivity? Try a ‘brain dump’ before bed
Want to reduce stress and boost productivity? Try a ‘brain dump’ before bed

Maureen Hoey

A professional organiser’s guide to decluttering your home
A professional organiser’s guide to decluttering your home

Megan Burns

WIN a 32” television courtesy of Honda HR-V
WIN a 32” television courtesy of Honda HR-V

IMAGE

Everything team IMAGE are watching, reading and booking this month
Everything team IMAGE are watching, reading and booking this month

Sarah Gill

My Life in Culture: Co-founder Break Out Pictures Nell Roddy
My Life in Culture: Co-founder Break Out Pictures Nell Roddy

Sarah Finnan

The Girl with the Needle: Denmark’s Oscars entry is a masterpiece of atmosphere
The Girl with the Needle: Denmark’s Oscars entry is a masterpiece of atmosphere

Sarah Finnan

A fitness expert on the 7 things to avoid in January
A fitness expert on the 7 things to avoid in January

IMAGE

Sharlene Mawdsley: ‘I thrive on bouncing back — I want to show people I can’t be broken’
Sharlene Mawdsley: ‘I thrive on bouncing back — I want to show people I can’t...

Dominique McMullan

Meet the new IMAGE Business Club coaches: who will you choose?
Meet the new IMAGE Business Club coaches: who will you choose?

IMAGE

Ericka Roe: ‘We had no money, no experience – just a prayer, a pint and a lot of cheek’
Ericka Roe: ‘We had no money, no experience – just a prayer, a pint and...

Sarah Finnan

Image / Living / Food & Drink

Supper Club: Beluga lentils and butternut squash


By Meg Walker
29th Jan 2024
Supper Club: Beluga lentils and butternut squash

Try whipping up a larger batch of this delicious, hearty dinner for leftovers later in the week.

Beluga lentils are black, tiny and round and hold their shape well when cooked (unlike other lentils, which can become mushy). I love to sauté them and pair them with roasted butternut squash, because of its sweet, nutty taste.

Sautéed beluga lentils and butternut squash

Prep: 10 minutes | Cook: 35 minutes | Total: 45 minutes | Serves 2

Ingredients

For the butternut squash

  • 420g cubed, peeled butternut squash
  • 1 tbsp olive oil
  • 2 tsp dried oregano
  • 1 tsp curry powder
  • sea salt and freshly ground black pepper

For the lentils

  • 150g dried black beluga lentils, rinsed
  • sea salt
  • 1 tbsp olive oil
  • 1 tbsp minced garlic
  • ½ small red onion, diced
  • 1 tbsp cider vinegar
  • juice of ½ lime
  • 1 tsp Dijon mustard
  • 1½ tbsp dried basil
  • 1 tbsp parsley flakes
  • 50g rocket or other greens

Method

  1. To make the butternut squash, preheat oven to 220°C/200°C fan/gas mark 7. Line a baking sheet with baking parchment.
  2. In a large bowl, toss together the squash, olive oil, oregano, curry powder and salt and pepper to taste, until the squash is evenly coated. Spread the squash in a single layer over the prepared baking sheet. Roast for 30-35 minutes, until tender and golden brown, flipping once halfway through the cooking time. Remove from the oven and set aside.
  3. To make the lentils, in a small saucepan, bring 375ml water to a boil. Add the lentils and a pinch of salt, reduce the heat to maintain a simmer and cook, uncovered, for 25-30 minutes, until tender. Drain in a colander. Rinse and drain.
  4. In the same saucepan, heat the olive oil over medium heat. Add the garlic and cook until the garlic is lightly crisp. Add the lentils and cook, stirring occasionally, for about 5 minutes, or until warmed through. Transfer the lentils to a medium bowl.
  5. Add the red onion, vinegar, lime juice, mustard, basil and parsley and toss to combine. Add the roasted squash and the rocket and toss again.
  6. Transfer to a serving dish and serve.

Extracted from The Greenprint by Marco Borges (HQ by HarperCollins).