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Gut Friendly Recipe: Oriental Tofu Rice Noodles

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By IMAGE
17th Feb 2024
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Gut Friendly Recipe: Oriental Tofu Rice Noodles

These Oriental tofu rice noodles are perfect for a mid-week dinner.

Ingredients

Rice Noodles, See serving suggestion on the packet
1tsp of each cumin powder and turmeric powder mixed well with the peanut butter mixture
4 Pak Choy
20 pods Mangetout
6 tbsp Almond Nut Butter
Juice and zest of 1 Lime
400g Cauldron Original Tofu, cubed
1-2 tbsp Chilli Infused Olive Oil
1-2 depending on preference Red Chilli
Salt to taste

Method

Step 1: Bring 100mls of water to a boil and add in the almond nut butter, lime juice and zest and mix well. Once cool, add the drained tofu and ensure it is well coated. Leave for at least 30 minutes or overnight in the fridge.
Step 2: Cook the noodles as per instructions on the packet. Drain.
Step 3: Meanwhile stir fry the mangetout in chilli-infused olive oil for 3 minutes and add the pak choy for a further 2 minutes to soften, add in the drained noodles and tofu along with the marinade.
Step 4: Stir fry to heat through.

Go with your gut – this month, we’re joining forces with Meaghers to shine a spotlight on the importance of gut health and how it affects your overall well-being, from your digestive health to your hormone, skin and mental health. To shop the best supplements to support your gut, visit meagherspharmacy.ie. Plus, use the code GUT20 for 20% off all gut health products until February 29.