WIN a €400 voucher for the Powerscourt Hotel and a selection of Activia Fibre favourites

In the midst of busy routines, endless wellness advice, and the overwhelming pressure to do it all, looking after your health can sometimes feel complicated.

However, as all experts will tell you, making changes to your health is all about small habits, done consistently. The tiniest of changes can make a difference, especially when it comes to supporting your digestive wellbeing.

For more than 30 years, Activia has championed gut health, crafting yoghurts made with billions of live cultures and a unique blend of ferments. Their philosophy is simple: feeling good from the inside out shouldn’t require a dramatic lifestyle overhaul. Sometimes, it can start with something minuscule, like adding Activia to your daily diet.

Despite its importance, fibre is still one nutrient many people struggle to get enough of.  Nine out of 10 Irish adults are not meeting their recommended fibre intake. Recognising this, Activia developed its Fibre range, which includes delicious yoghurts designed to help you get more fibre into your diet in a truly easy way.

Created with carefully selected ingredients, each yoghurt provides a source of calcium and fibre, offering a simple, enjoyable way to include more digestive-friendly nutrition in your daily routine. Whether it’s part of your breakfast or an afternoon snack, it provides goodness without demanding your time.

The collection particularly stands out because of how it fits into different lifestyles. It appeals to those who take a proactive approach to wellbeing and value options that support their daily routines, as well as younger adults who enjoy convenient, nutritious options for busy days. It’s also a reassuring option for anyone seeking simple ways to look after their wellbeing without getting lost in complicated trends. In reality, most of us fall somewhere along this spectrum, or shift between these needs depending on the day.

This is an easy, everyday addition for anyone looking to support their gut health in an accessible and uncomplicated way.

Enter to win

And now to aid people in their journey to taking small, feel-good steps toward better daily wellbeing, Activia are giving away a prize that supports both self-care and gut health. Two lucky IMAGE readers will win a €400 voucher for Powerscourt Hotel in Co Wicklow, which can be used across the hotel and spa, and one pack of each of the Activia Fibre range.

To enter, all you have to do is fill out the form below:

For more information on gut health and gut-friendly recipes, visit Activia online.

Activia contains calcium, which contributes to the normal function of digestive enzymes. Enjoy as part of a balanced diet and healthy lifestyle.

Data from Irish Universities Nutrition Alliance (IUNA) 2025 report on the proportion of adults in Ireland not achieving the recommended target for Dietary Fibre intake based on what is considered adequate for good health: Findings from the National Adult Nutrition Survey II (2021-2022).

Competition is open from Wednesday, March 4, until Wednesday, March 25.