Peek inside this Killiney home with views of the Sugarloaf and Howth Head
Peek inside this Killiney home with views of the Sugarloaf and Howth Head

IMAGE

12 of the best events happening around Ireland this weekend
12 of the best events happening around Ireland this weekend

Sarah Gill

Brooke & Shoals founder Alison Banton on success, scents and trusting yourself
Brooke & Shoals founder Alison Banton on success, scents and trusting yourself

Edaein OConnell

Annabelle Fleur: A week in my wardrobe
Annabelle Fleur: A week in my wardrobe

Edaein OConnell

The life lessons I learned from online dating
The life lessons I learned from online dating

Suzie Coen

This tiny house in Leitrim took just €25,000 – and 50 days – to build
This tiny house in Leitrim took just €25,000 – and 50 days – to build

IMAGE Interiors & Living

Andrea Manning: ‘You have to take those big scary leaps’
Andrea Manning: ‘You have to take those big scary leaps’

Fiona Alston

24 wedding guest outfits we’re loving from ASOS
24 wedding guest outfits we’re loving from ASOS

Sarah Gill

Women in Sport: Personal trainer and fitness influencer Nathalie Lennon
Women in Sport: Personal trainer and fitness influencer Nathalie Lennon

Sarah Gill

You returns and Tom Hardy battles crime in Havoc – what to watch this week
You returns and Tom Hardy battles crime in Havoc – what to watch this week

Edaein OConnell

Image / Living / Food & Drink

Supper Club: Sea bass in a salt crust


By Sarah Finnan
31st Aug 2023
Supper Club: Sea bass in a salt crust

If you've been stuck in a cooking rut, this sea bass recipe is just the thing to help you mix things up a bit.

Cooking in salt is a technique that originated in ancient China. This method retains the moisture of fish, poultry, and even meat as it cooks. Because the crust is hermetic, all seasoning permeates the food; the crust (pure coarse or kosher salt, or a paste as in this recipe) creates a kiln effect, speeding up the cooking process. Cracking open a salt crust at a dinner table makes for a dramatic effect.

Sea bass in a salt crust
Serves 8

Preparation: 25 minutes 

Resting: 15 minutes 

Cooking: 20 minutes 

Ingredients

  • 1 sea bass weighing about 1 ¾ lb. (800 g) 
  • Aromatic ingredients, such as dill, thyme, or olive oil 
  • ½ lb. (250 g) kosher salt 
  • 1 cup (3 oz./100 g) flour 
  • 1 egg, beaten, plus 3 egg whites 
  • Freshly ground pepper 

 

Method

  1. Remove the scales and fins of the fish and gut it. If you wish, remove the head. Season the cavity with pepper and add other aromatic ingredients if you wish. 
  2. Combine the kosher salt with the flour. Make a well in the center. Lightly beat the three egg whites with a fork. Incorporate them into the flour-salt mixture to make a smooth paste. Leave to rest for 15 minutes. 
  3. Preheat the oven to 350°F (180°C). 
  4. Using a rolling pin, roll the paste out to a thickness of about 1/5 in. (4 mm). Make sure the paste is long and wide enough to roll around the fish, and seal the edges with a little water or egg white. When you have wrapped the fish, baste the paste with the whole egg. 
  5. Cook for 17–20 minutes until the crust turns a light golden color. 
  6. Serve immediately. Break the crust at the table and carefully take out the flesh of the fish.

 

*Chef’s notes:

  • Use one of any number of sauces to accompany this dish. Even a simple squeeze of lemon juice enhances it wonderfully. 
  • Do not leave the fish for more than 15 minutes in the crust before you cook it, because it will absorb some of the salt. 
  • Try to find line-caught sea bass as it is not damaged when it is fished and you will be supporting sustainable fishing methods. 

Extracted from The Complete Book of French Cooking by Hubert Delorme and Vincent Boué (Flammarion, 2023). Photography by Clay McLachlan.