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Image / Living / Food & Drink
Sponsored

Gut Friendly Recipe: Aubergine Dip With Wheat-Free Pitta

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By IMAGE
23rd Feb 2024
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Gut Friendly Recipe: Aubergine Dip With Wheat-Free Pitta

This aubergine dip is perfect to whip up for your impromptu mid week drinks with your friends.

Ingredients

2 Medium aubergines, grilled peeled pureed aubergine
150ml Plain pouring yoghurt
1 Large handful flat leaf parsley
1 tsp Cumin powder
2 tbsp Tahini
2-3 tbsp Garlic infused olive oil
1 per person Wheat-free pitta – I like the Tesco ones
Salt to taste

Method

Step 1: Heat grill to very hot, slice aubergine in half, lengthways and grill for 25 minutes until soft.
Step 2: Take off the grill and leave until cool to handle. Score the grilled flesh and spoon it out.
Step 3: Tip into a bowl with the rest of the ingredients and mash until desired consistency.
Step 4: Serve with toasted wheat-free pitta bread or try with other alternatives such as oat cakes or crudities

Go with your gut – this month, we’re joining forces with Meaghers to shine a spotlight on the importance of gut health and how it affects your overall well-being, from your digestive health to your hormone, skin and mental health. To shop the best supplements to support your gut, visit meagherspharmacy.ie. Plus, use the code GUT20 for 20% off all gut health products until February 29.