relaxation

meditation as a single parent
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SELF

‘I’ve discovered a female kind of meditation… pottering, essentially.’

Lia Hynes, a single mum, describes a different type of meditation that works with rather than against women's…

By Lia Hynes

loungewear

STYLE

Long live lounge wear: All the best leggings, tracksuits and oodies to live in this January

If the Christmas break has taught us anything, it’s that comfort is absolutely key. January is a month…

By Sarah Gill

adult jigsaw puzzles

LIVING

7 adult jigsaw puzzles for when you’re sick of Netflix

Covid-19 has officially made jigsaw puzzling chic again. Here are seven cool adult jigsaw puzzles to try out.…

By Lauren Heskin

Sophrology

SELF

What is sophrology? How to relax in the 21st century

Do you feel tired all of the time? Maybe you’re stressed, anxious, or find it hard to concentrate.…

By Grace McGettigan

EDITORIAL

Ben Platt’s covers of Adele and Kacey Musgraves are the only things getting me through lockdown

If you are not already a fan of Ben Platt, you will be by the end of this…

By Lauren Heskin

beauty sleep

BEAUTY

The importance of beauty sleep, and the soothing products to help you achieve it

Getting your beauty sleep - a solid eight hours - is as important as any product, lotion or…

By Aisling Keenan

balance during menopause

EDITORIAL

Menopause Diaries: I’m trying to balance ‘doing nothing’ with having fun

Helen Seymour is in Peri-Menopause, or at least she thinks she is. In her weekly column, we follow…

By Helen Seymour

Meditation

EDITORIAL

The guided meditation worked, my anxiety was lower

I never really gave meditation a chance before. While I tried it once at home, I found it…

By Grace McGettigan

nothing

EDITORIAL

Things Fall Apart: I’m making ‘nothing’ my New Year’s resolution

When Liadan Hynes' marriage fell apart she had to work on adjusting to the new reality. In her weekly column, Things Fall Apart she…

By Lia Hynes

BEAUTY

The Power of Facial Reflexology

The relaxation of a face massage combined with the healing and restorative powers of reflexology... Where do we…

By Aisling Keenan

EDITORIAL

The Menopause Diaries: Self-care is not something that comes naturally at this stage of life

Helen Seymour is in Peri-Menopause, or at least she thinks she is. In her new weekly column, we…

By Helen Seymour

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EDITORIAL

Give yourself the spa treatment at home, no bath required

A trip to a spa is the ultimate relaxing treat, but having a spa-worthy bathroom you could retreat…

By IMAGE Interiors