Headache

migraine

SELF

‘Not just a headache’: It’s time to talk about migraine

People don’t realise how severe migraine symptoms can be. There's a perception that people are being dramatic or…

By Grace McGettigan

Beth Francis on Chronic Migraine via @VitaminSeaFilm on Instagram

SELF

Sea-swimming has helped to reduce my debilitating chronic migraine

Beth Francis used to suffer 28 migraine days a month, but after taking up sea swimming, that number…

By Grace McGettigan

migraine

SELF

You’re not imagining it, migraines really are worse during lockdown

Since the start of the pandemic, migraine sufferers are experiencing more frequent and severe migraines  Did you know…

By Shayna Sappington

Migraine

LIVING, SELF

Planning an autumn staycation? 12 ways to manage a migraine while travelling

Even during Covid, autumn staycations will be on the cards. And with new research showing that stress, anxiety,…

By Jennifer McShane