Increased lawlessness among teens needs compassion, not admonishment
Increased lawlessness among teens needs compassion, not admonishment

Amanda Cassidy

Making small talk and all the other things I had forgotten on my post-lockdown Penneys trip
Making small talk and all the other things I had forgotten on my post-lockdown Penneys...

Sarah Finnan

The Chiron Return: The mid-life “crisis” is actually based on astrology
The Chiron Return: The mid-life “crisis” is actually based on astrology

Niamh Ennis

Lynn Enright: ‘A house is no longer just a place where someone lives: it’s a fantasy and a wild hope for many’
Lynn Enright: ‘A house is no longer just a place where someone lives: it’s a...

Lynn Enright

‘I suffered in silence’: Lorraine Keane opens up about experiencing perimenopause in her late thirties
‘I suffered in silence’: Lorraine Keane opens up about experiencing perimenopause in her late thirties

Shayna Sappington

Words to live by: Life advice from every age, eight to 80
Words to live by: Life advice from every age, eight to 80

Sophie White

Everything to know about face yoga and how to do it right
Everything to know about face yoga and how to do it right

Shayna Sappington

Image / Beauty

What is facial cupping?


by Holly O'Neill
08th Oct 2018
blank
Chinese medicine practitioners Emilia Herting and Maeve O’Sullivan run the gorgeous Escapada retreats, centred on delivering the perfect healthy escape for the physical body, mind and spirit. Here, they guide us through the next skincare trend about to erupt all over your Instagram feed – facial cupping.
Facial cupping has been used in Chinese medicine for thousands of years and is transformative to your appearance either as a standalone treatment, or as an addition to facial acupuncture. Facial cups are small and come in various shapes and materials especially designed for your face. At Escapada, multiple sized vacuum silicon cups are used on the face, as they are softer and gentler on the delicate facial skin than glass or plastic and can also be used at home within your daily routine. 
 
How do you use facial cups? 
A key difference between body and facial cupping, is that the skin needs to be clean and lubricated for the small cups to easily glide over the skin. The “vacuum massage” effect of facial cupping allows the silicon cups move continuously, meaning there’s a much lower risk of bruising. The suction of the small cups allows the skin to lift which increases blood flow, boosts collagen in the area and drains lymphatic fluid.
What are the benefits of facial cupping?
  • Increased local circulation to the skin, drawing nutrients to the surface and enhancing absorption of lotions or serums
  • Increased blood flow (draws blood to the surface) to regain skins youthful appearance and give you the glow
  • Drainage of stagnant fluids to eases puffiness. By increasing
 
How do I facial cup at home?
You need a set of silicon vacuum face cups, two smaller and two larger ones. The larger cups can be used for the majority of the face, like the cheeks, jawbone and forehead, while the smaller ones are great for the more delicate skin around the eyes and nose.
Cleanse skin and lightly apply your favourite serum or oil on your skin, this helps slide the cup over the skin stopping the suction from leaving any marks. Please make sure you don’t park the bigger cup on the skin as this may cause bruising.
Start at the centre of the face, you place the cup over the skin and squeeze it so that it creates suction with your face. You then need to quickly swipe it outwards and upwards, as a sort of knuckle-free face massage. The suction created by the cups helps stimulate collagen and elastin, plumping and tightening your skin and helping with lymphatic drainage to reduce puffiness.

 

View this post on Instagram

 

A post shared by MADELYNN SKYE (@madelynn_skye) on

Repeat daily. It can take a little practice to get the hang of it, but you will see and feel the difference. Get ready for plumper, lifted, contoured and firmer skin!
Featured image by @estie_bestie_.