I tried PRP therapy, the Vampire Facial for your eyes
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‘The damage runs deep’: Meghan Markle’s privacy win is a big step forward
‘The damage runs deep’: Meghan Markle’s privacy win is a big step forward

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We can’t get enough of woven homeware, so here are 25 pieces we’ve got our...

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This 5-bed house in Rathmichael is on the market for €2.95 million
This 5-bed house in Rathmichael is on the market for €2.95 million

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‘If one of my friends told me they wanted to be single forever, I’d quietly wonder how they might get a mortgage’
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Here’s whats waiting for you in Penneys
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Image / Self

Feeling anxious today? Take a moment to find out how to panic a little less …


by Eoin Higgins
05th Oct 2020
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With the leak last night suggesting that the entire country may be heading for another full lockdown, it’s hard not to feel despair, anxiety, panic even.


 

But maybe it’s not all that bad … the 17th-century Dutch philosopher, Spinoza, shows us that our minds possess an under-appreciated ability to adopt a broader perspective, from which our anxieties appear vanishingly small – and eminently manageable – nourishing food for thought on this blue-ish Monday …

 


 

Read more: I tried a sound bath, the meditation method for those who can’t meditate

Read more: 5 of the best yoga and meditation retreats in Ireland to centre yourself

Read more: 15 of the best wellness gifts, handpicked by Pilates teacher Audrey O’Connor

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