My Menopause Quest: ‘Managing symptoms can future-proof your health’
My Menopause Quest: ‘Managing symptoms can future-proof your health’

Marlene Wessels

Kylie Minogue and Calvin Harris to headline Electric Picnic 2024
Kylie Minogue and Calvin Harris to headline Electric Picnic 2024

Sarah Finnan

The IFTA winning shows to add to your watch list
The IFTA winning shows to add to your watch list

Sarah Finnan

‘There is such unrest in the world now, I think it’s important to start helping where we can’
‘There is such unrest in the world now, I think it’s important to start helping...

IMAGE

A family mediator breaks down the financial jeopardy of divorce
A family mediator breaks down the financial jeopardy of divorce

Michelle Browne

This sprawling Foxrock home is on the market for €6.75 million
This sprawling Foxrock home is on the market for €6.75 million

Sarah Finnan

This Sandymount home is full of rich colour and clever storage solutions
This Sandymount home is full of rich colour and clever storage solutions

Megan Burns

9 great events happening around Ireland this weekend
9 great events happening around Ireland this weekend

Sarah Gill

Strategies to tackle workplace energy slumps
Strategies to tackle workplace energy slumps

Victoria Stokes

Why don’t women see themselves as leaders, even when they are?
Why don’t women see themselves as leaders, even when they are?

IMAGE

Image / Editorial

The Season of Giving


By IMAGE
23rd Nov 2014
The Season of Giving

garden lit up with christmas decorations

It’s official. The season of giving is officially upon us. Lights are up, decorations are out and those Christmas jumpers are getting their first of many official outings. Although there’s a few weeks yet until presents are exchanged, there’s still plenty of time both now and well after the bearded benefactor has left, to perfect the art of endowment. And what better place than in the office?

According to Arianna Huffington, editor-in-chief of The Huffington Post Media Group and author of New York Times bestselling tome Thrive, ‘go-givers’ tend to succeed in business more than go-getters. Empathy with our colleagues, helping out new starts and being a team player make happier and healthier staff. What’s more, the level of contribution made to society outside of office hours, has a knock-on effect when it comes to our overall performance levels, not only in the boardroom, but in life. Need some help? Check out these Thrive-inspired tips below to get your ‘go-giver’ going.

1. Inhabit the Habit

Craft regular time for small gestures of goodwill and random acts of kindness. What’s more, be aware of how it affects you on a mind-body-spirit level. How does it affect your mood, energy and inner peace? Compare the feel-good factor with instances where you gave less of your time and chart the difference.

2. Consciously Connect

Make an effort to connect with those you encounter on a daily basis – the bus driver, the delivery man, the Starbucks barista who makes you that extra foamy cappuccino. Play with your edges and go slightly outside of your comfort zone with a few pleasantries. No need to delve into a diatribe on water charges; a simple ‘enjoy your day’ is a good start.

3. Share Your Flair

Bit of a dab hand in the kitchen? Got a head for numbers? An eye for a bargain? Lend your skill to someone who could use the help. Not only is this a karmic no-brainer but the guaranteed feel-good factor will reaffirm the abundance in your life.

Ann-Marie O’Connor @aocdotme