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Dates for your diary: 2024 Networking Evenings at The Westbury
Dates for your diary: 2024 Networking Evenings at The Westbury

IMAGE

When to schedule your wedding, according to astrology
When to schedule your wedding, according to astrology

Clarisse Monahan

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Supper Club: Vegetarian flatbread pizzas – two ways

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Irish artist Ellie Dunne has collaborated with Nordic Elements on a colourful rug
Irish artist Ellie Dunne has collaborated with Nordic Elements on a colourful rug

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This cosy seaside home in Wicklow is on the market for €675,000
This cosy seaside home in Wicklow is on the market for €675,000

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What Vogue Williams is buying for her family this Christmas
What Vogue Williams is buying for her family this Christmas

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WIN a €150 Lennon Courtney & Kilkenny Design homeware bundle
WIN a €150 Lennon Courtney & Kilkenny Design homeware bundle

IMAGE

The IMAGE Advent Calendar has arrived with LOTS of prizes to give away
The IMAGE Advent Calendar has arrived with LOTS of prizes to give away

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Head chef at Neighbourhood, Naas Gareth Naughton on his life in food
Head chef at Neighbourhood, Naas Gareth Naughton on his life in food

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Image / Editorial

Three Apps For Inner Peace


By IMAGE
03rd Apr 2017
Three Apps For Inner Peace

Having spent years oversharing on Twitter and Facebook – and getting stressed by it – we are now looking to technology to find inner piece. Check out Claire O’Mahony’s article in the October issue of IMAGE on Redressing The Balance, but for now, here are three apps that can serve as your gateway to serenity.

BUDDHIFY

The 80+ custom-made tracks are designed to work with your lifestyle, with guided audio exercises for work, travelling, when you’re stressed, etc, with recently introduced sections including At Home, and Dealing With Pain.

headspace

HEADSPACE

With five million users worldwide, this app is hugely successful, constantly topping the iTunes charts, and claims to help you eat, love, and sleep better; stress and worry less; and focus, live and smile more.

CALM

Promising to improve your mood and your life, Calm features an easy to follow seven-day programme, 50 guided meditations and 16 different music tracks.

This article originally appeared in the October issue of IMAGE magazine, on shelves nationwide now.