Take a tour of Made.com founder’s chic London pad
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IMAGE Interiors & Living

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IMAGE

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It’s time to learn your attachment style…and how it’s impacting your relationship

Mairead Heffron

Maisie Williams, Jennette McCurdy, Drew Barrymore and the plight of abusive parents
Maisie Williams, Jennette McCurdy, Drew Barrymore and the plight of abusive parents

Sarah Gill

Supper Club: This delicious French Onion Soup makes for a seriously tasty lunch
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Jennifer McShane

October Event Guide: Festivals of food, art, comedy, jazz, and all things Halloween are on the horizon
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Sarah Gill

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Sarah Finnan

Member competition: WIN a six-week mentorship with the Mentor Her programme
Member competition: WIN a six-week mentorship with the Mentor Her programme

IMAGE

Does glycolic acid work as deodorant?
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Holly O'Neill

Have you tried… the Wim Hof Method?
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Holly O'Neill

Image / Editorial

Three Apps For Inner Peace


By IMAGE
03rd Apr 2017
Three Apps For Inner Peace

Having spent years oversharing on Twitter and Facebook – and getting stressed by it – we are now looking to technology to find inner piece. Check out Claire O’Mahony’s article in the October issue of IMAGE on Redressing The Balance, but for now, here are three apps that can serve as your gateway to serenity.

BUDDHIFY

The 80+ custom-made tracks are designed to work with your lifestyle, with guided audio exercises for work, travelling, when you’re stressed, etc, with recently introduced sections including At Home, and Dealing With Pain.

headspace

HEADSPACE

With five million users worldwide, this app is hugely successful, constantly topping the iTunes charts, and claims to help you eat, love, and sleep better; stress and worry less; and focus, live and smile more.

CALM

Promising to improve your mood and your life, Calm features an easy to follow seven-day programme, 50 guided meditations and 16 different music tracks.

This article originally appeared in the October issue of IMAGE magazine, on shelves nationwide now.