#IWD21: Sharon Keilthy is on a mission to promote sustainable play

Eoin Higgins

5 essential supports for female entrepreneurs in Ireland

Erin Lindsay

#IWD21: Wildflowers and a candle will always be found close to Ruth Starrett

Dominique McMullan

The most explosive revelations from Meghan and Harry’s Oprah interview

Holly O'Neill

The lingering gender pay gap: One woman’s expert advice on how to narrow it

Meg Walker

Inequality in women’s healthcare: why it happens, why it matters and what we can do...

Erin Lindsay

#IWD21: Alix Mulholland captures the scents of the Irish countryside

Eoin Higgins

Meghan Markle and Prince Harry had no choice but to go on Oprah

Jennifer McShane

This Sandymount home with stylish interiors is on the market for €1.3 million

Megan Burns

Image / Editorial

Susan Jane White’s PMT Brownies


by IMAGE
07th Apr 2015

We’re pretty devoted fans of Susan Jane White’s virtuous yet indulgent way of living.?Her debut cookbook The Extra Virgin Kitchen was a bestseller last year and was probably in the basket of many a person looking to overhaul their bad habits this January gone.

Today we’re delighted to share the above video from Susan – a recipe for the cheekily titled PMT brownies. They’re wheat-, grain-, dairy-, and refined sugar-free. And stuffed with good fatty acids and Omega 3. As Susan herself says, ?Omega 3 is to hormones is what Jedward is to Edward. Pretty indispensable.? Especially when your body faces into the hormonal stew that is That Time of the Month.

See below for all the ingredients you’ll need, and above for the method. With a generous dashing of the inimitable Susan Jane White.

Ingredients

200g block of creamed coconut

200g 70-85% dark choc

160ml almond or other milk

3 tablespoons milled chia

1 teaspoon vanilla extract

200g coconut sugar

3 eggs

100g ground almonds

2 teaspoons gluten free baking powder

2 pinches sea salt flakes

30g chocolate chunks

See?www.SusanJaneWhite.com for more.

ICYMI: Our interview with Ireland’s much more fun answer to Gwyneth Paltrow

Also Read

Netflix
EDITORIAL
5 uplifting Netflix picks that will absolutely bring you joy

For a lift, reminding us of simpler times, and that...

By Jennifer McShane

Christmas cost
EDITORIAL
What I Spend at Christmas: The 37-year-old digital marketer earning €25k who isn’t buying presents for her siblings

Christmas cost the average Irish family €2,700 over the festive...

By IMAGE

Aoibheann MacNamara
EDITORIAL
Inside a house conversion brimming with Scandi-Galwegian chic

Artistic dynamo Aoibheann MacNamara has loved every moment she’s spent...

By IMAGE Interiors & Living

Has society become more tolerant of the idea of dating interracially?
premium IMAGE WRITES, REAL-LIFE STORIES, RELATIONSHIPS
Interracial dating: “People kept asking ‘where is she from?'”

With diversity on the rise, what struggles do interracial couples continue to face today? Filomena Kaguako speaks to three couples about their experiences.

By Filomena Kaguako

Covid crying
EDITORIAL
Tears, fears and tissues: The 5 types of Covid crying we’re all by now familiar with

It goes without saying that most of us have had...

By Edaein OConnell

EDITORIAL
Here’s how you can watch a new short film starring Paul Mescal

Paul Mescal fans, this one is for you… A 14-minute...

By Jennifer McShane

Elizabeth Day
EDITORIAL
Elizabeth Day: ‘Life is full of failure. But it’s never too late to change your life’

Failure is a natural element of the cycle of life....

By Jennifer McShane

home in Ballsbridge house
EDITORIAL
This grand home in Ballsbridge, Dublin 4 is priced at €2.95 million

Just a 15-minute drive from the city centre (and with...

By Grace McGettigan