A parent would anything for their child, right? Here’s why that’s a problem
A parent would anything for their child, right? Here’s why that’s a problem

Amanda Cassidy

Prince Harry: ‘This isn’t just about phone hacking. This is about accountability of power’
Prince Harry: ‘This isn’t just about phone hacking. This is about accountability of power’

Sarah Finnan

Filled with charm and age-old character, this three-bedroom Wexford home is on sale for €275,000
Filled with charm and age-old character, this three-bedroom Wexford home is on sale for €275,000

Sarah Gill

Ask the Doctor: ‘There’s a history of breast cancer in my family, and national screening starts at 50, but should I get things checked sooner?’
Ask the Doctor: ‘There’s a history of breast cancer in my family, and national screening...

Sarah Gill

Stylish, sustainable, and tailored to you, this Wexford wedding venue should be on your radar
Stylish, sustainable, and tailored to you, this Wexford wedding venue should be on your radar

Sarah Gill

Supper Club: Donna Hay’s family-friendly, extra healthy pesto pasta
Supper Club: Donna Hay’s family-friendly, extra healthy pesto pasta

Meg Walker

The extension to this Georgian home beautifully blends old and new
The extension to this Georgian home beautifully blends old and new

Megan Burns

This charming seaside cottage in Co Wexford is on the market for €275,000
This charming seaside cottage in Co Wexford is on the market for €275,000

Sarah Finnan

Rosie Huntington-Whiteley on her life in beauty
Rosie Huntington-Whiteley on her life in beauty

Holly O'Neill

24 cheese boards and serving plates that will elevate your culinary presentation
24 cheese boards and serving plates that will elevate your culinary presentation

Sarah Gill

Image / Editorial

Super Supper Bowl


By IMAGE
12th Oct 2014
Super Supper Bowl

This makes a divine dinner or gorgeous lunch.det’s like a fancy tuna salad packed full of nutritious goodies. It’s fresh, flavourful and packed full of energy, protein and good fats!

Ingredients (Serves 2)

1 Cup of Cooked Quinoa (Cooked in Chicken or Veg Stock)

150g of Tinned Tuna

2 Eggs

2 Handfuls of Alfalfa Sprouts

1 Avocado

Olive Oil

Half Lemon

Method

Step 1: Start by hard boiling your eggs.

Step 2: Divide your hot quinoa between two bowls. Add your tuna in on top, then a generous handful of alfalfa sprouts.

Step 3: When the eggs are boiled to your liking, peel and chop them and add them in on top of the sprouts. Top each with half an avocado.

Step 4: Drizzle with olive oil and a squeeze of lemon juice and season with salt and pepper.

Enjoy! This recipe is Gluten Free & Dairy Free. For more healthy recipes both sweet and savoury check out?www.thelitlegreenspoon.com. Follow Indy on @littlegspoon