The IMAGE staffers share what’s on their summer wishlists
The IMAGE staffers share what’s on their summer wishlists

Sarah Gill

WIN a €150 gift voucher to spend on AVOCA’s new summer collections
WIN a €150 gift voucher to spend on AVOCA’s new summer collections

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Real Weddings: Emma and Gavin’s picturesque castle wedding in Co Mayo
Real Weddings: Emma and Gavin’s picturesque castle wedding in Co Mayo

Shayna Sappington

If I Knew Then What I Know Now: Complete Harmony owner Gail Bovenizer
If I Knew Then What I Know Now: Complete Harmony owner Gail Bovenizer

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The ultimate family weekend away in Monaghan
The ultimate family weekend away in Monaghan

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Alma Kelliher: ‘Success in the arts can look different to success in other fields’
Alma Kelliher: ‘Success in the arts can look different to success in other fields’

Sarah Gill

How one of Ireland’s most iconic mills has evolved for the modern day
How one of Ireland’s most iconic mills has evolved for the modern day

Cliodhna Prendergast

WIN a night in a five-star luxury London hotel (plus afternoon tea for two)
WIN a night in a five-star luxury London hotel (plus afternoon tea for two)

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This Glasthule home is an urban seaside sanctuary
This Glasthule home is an urban seaside sanctuary

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6 wines to try this summer, according to an expert
6 wines to try this summer, according to an expert

Michelle Lawlor

Image / Editorial

Lena Dunham Wins Instagram


By IMAGE
13th Apr 2015
Lena Dunham Wins Instagram

‘It ain’t about the ass, it’s about the brain’

Here is yet another reason why we love Lena Dunham and why the haters, who’ve turned on her because they’ve ignorantly assumed she’s ‘selling-out’ for her recent interest in exercise, just need to hate less.

For Lena and countless others, it’s not about getting super skinny or landing the cover of Sports Illustrated. It’s not about creating her very own ‘Squatspo’ Instagram account in which followers can feel bad about their own, more realistic jiggly bits. Lena is inspiring us for her healthy, mind-body approach to exercise; ‘it ain’t about the ass, it’s about the brain’. Having taken to a number of different kinds of exercise of late, Lena can now vouch for the ways in which it’s helped her with her anxiety, depression and OCD.

Her latest Instagram post is making waves for all the right reasons.

Promised myself I would not let exercise be the first thing to go by the wayside when I got busy with Girls Season 5 and here is why: it has helped with my anxiety in ways I never dreamed possible. To those struggling with anxiety, OCD, depression: I know it’s mad annoying when people tell you to exercise, and it took me about 16 medicated years to listen. I’m glad I did. It ain’t about the ass, it’s about the brain. Thank you @tracyandersonmethod for showing me the light (and @bandierfit is where I bought my Florida mom inspired workout look.) #notsponsored #stillmedicated

We couldn’t have said it better ourselves.

@CarolineForan