Are we really having less sex?
Are we really having less sex?

Kate Demolder

Real Weddings: Iseult and Michael tie the knot in Smock Alley Theatre
Real Weddings: Iseult and Michael tie the knot in Smock Alley Theatre

Shayna Sappington

How to quit social media comparison for good
How to quit social media comparison for good

Niamh Ennis

Weekend Guide: 12 of the best events happening around Ireland
Weekend Guide: 12 of the best events happening around Ireland

Sarah Gill

How to handle the co-worker who brings everyone down
How to handle the co-worker who brings everyone down

Victoria Stokes

Majken Bech Bailey on her life in food
Majken Bech Bailey on her life in food

Holly O'Neill

A new Netflix series about the Guinness family is in the works
A new Netflix series about the Guinness family is in the works

Sarah Finnan

Why the music of Sinéad O’Connor will stay with us forever
Why the music of Sinéad O’Connor will stay with us forever

Jan Brierton

My Life in Culture: Artist Jess Kelly
My Life in Culture: Artist Jess Kelly

Sarah Finnan

This enchanting home on Lough Derg is on the market for €950,000
This enchanting home on Lough Derg is on the market for €950,000

Sarah Finnan

Image / Editorial

Fitness Accounts You Need to Follow


By Bill O'Sullivan
08th Aug 2014
Fitness Accounts You Need to Follow

@Kayla_Itsines Fitness

?Friday inspiration this way…

Instagram fitness accounts are taking girls and guys with rocking bods and catapulting them into social media stardom. The #fitspo tag has taken aspirational looks and made them feel attainable as fitness fanatics regularly share their routines and tips on the app – it’s like having a personal trainer in your pocket, so long as you do more than just double tap the photo.

Below are our top four fitness females to follow on Instagram.

Lydia Elise Millen 137,730 followers

Lydia is a fashion blogger who completely overhauled her life and her diet in the past year to get one of the most enviable bodies on the web. She shares advice, recipes and progress updates, along with gorgeous fashion posts. Her account will make you want to hit the gym, in your best work-out gear.

Kayla Itsines 1,015,737 followers

Kayla is an Australian fitness sensation. She has two best selling e-books under her belt that promise to transform your body in 12 weeks. She’s an advocate of the strong and lean look, not skinny. Check out her account for great before and after pictures too.

Jen Selter 4,066,575 followers

The woman with a booty to rival Kim K’s, Jen Selter’s most famous asset has granted her celeb status and a serious cult following. Time to start squatting?

Elliot Maed 28,078 followers

Another Aussie, Elliot regularly shares her favourite exercises for us mortals to try at home. Every third picture is an inspirational quote, which makes for a visually lovely Instagram account on mobile.

Sarh Doyle @BurnTheBlonde