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Image / Editorial

This coconut milk fish curry is our new favourite midweek dish


By Meg Walker
07th Nov 2018
This coconut milk fish curry is our new favourite midweek dish

For a long time, I was under the impression that the name of this dish derived from the Hindi word “malai”, meaning cream. Recently, however, I discovered that the origin of this creamy, coconut-based fish curry may be a little more “foreign”. During colonial rule, this dish was made in the Malay Peninsula by Bengali labourers who were sent there by the British to build the railways. Coconut milk is frequently used in East Asian cuisine, but rarely in Bengali dishes. The fact that this dish was once called “Malaya-Kari” explains the use of coconut milk, as opposed to mustard and mustard oil, which is the more common base for fish and seafood dishes in Bengal.

Macher Malaikari
Fish in coconut milk

Serves 2 as a main course or 4 as part of a multi-course meal

Ingredients
4 halibut, plaice or tilapia fillets (approximately 750g)
1 tsp ground turmeric
1 tsp salt
3 tbsp vegetable oil
2 large white onions, thinly sliced into half moons
1 tbsp garlic paste
1½ tbsp fresh ginger paste
¼ tsp chilli powder
1 tbsp tomato purée
1 x 400ml tin full-fat coconut milk
a pinch of sugar

To garnish
green chillis, finely sliced
coriander leaves, chopped

Method
Place the fish fillets on a plate, sprinkle over half the ground turmeric and half the salt and rub into the fillets. Leave for a minimum of 10 minutes but no longer than 30 minutes.

In a heavy-based frying pan, heat the oil over a medium-high heat.

Add the sliced onions to the pan and fry gently, stirring occasionally, until golden brown and caramelised. Using a slotted spoon, remove the onions from the pan, leaving as much of the oil in the pan as possible to cook the other ingredients, and place on a plate to drain. Spread the onions across the plate so they crisp as they cool.

You should have enough oil left in the pan to fry the fish; if not, add another 1 tbsp vegetable oil. In the same pan, flash-fry the fish fillets for 20-30 seconds on both sides to seal. Do not allow the fish to cook.

Remove the fish from the pan and set aside on a plate.

Keeping the heat at medium-high, add the garlic and ginger pastes to the pan and cook, stirring, for 1 minute. Add the remaining ground turmeric and the chilli powder. If the pastes stick to the base of the pan, sprinkle over some water. Add the tomato purée, 4 tbsp warm water, the remaining salt and the fried onions, then cook for few minutes until the oil has seeped to the edges of the pan.

Return the fish fillets to the pan and cook for a further 2 minutes. Add the coconut milk, then immediately remove the pan from the heat and carefully turn each fillet over. Taste the coconut milk and adjust the seasoning with sugar or salt as necessary. Before serving, garnish with sliced green chillis and chopped coriander.

 

Extracted from Asma’s Indian Kitchen: Home-cooked food brought you to by Darjeeling Express by Asma Khan (Pavilion Books, approx €23). Photograph by Kim Lightbody.