Women in Sport: Meath GAA player Emma Duggan
Women in Sport: Meath GAA player Emma Duggan

Sarah Gill

Sustainable Style Spotlight: Cayo
Sustainable Style Spotlight: Cayo

Orla Daly

The 6 real-life scamming stories you need to know (and watch and read) about
The 6 real-life scamming stories you need to know (and watch and read) about

Jennifer McShane

What to bake this weekend: Frosted pistachio cake
What to bake this weekend: Frosted pistachio cake

Sarah Finnan

Still stuck in that winter rut? This organic wellness complex will help you feel cool, calm and collected
Still stuck in that winter rut? This organic wellness complex will help you feel cool,...

Sarah Gill

Planning a holiday abroad? Do yourself a favour and book with this specialised travel agency
Planning a holiday abroad? Do yourself a favour and book with this specialised travel agency

IMAGE

Bloody disgrace: Thinx period underwear found to have harmful ‘forever chemicals’
Bloody disgrace: Thinx period underwear found to have harmful ‘forever chemicals’

Sarah Finnan

Shag haircuts, 90s supermodel energy and copper tones – these are the biggest hair and colour trends of the season
Shag haircuts, 90s supermodel energy and copper tones – these are the biggest hair and...

Sarah Finnan

How to steer your teen away from fast fashion
How to steer your teen away from fast fashion

Amanda Cassidy

5 brilliant documentaries made for lazy day viewing
5 brilliant documentaries made for lazy day viewing

Jennifer McShane

Image / Editorial

Body Coach Joe Wicks is hosting free, online PE classes for kids of all ages this week


By Grace McGettigan
23rd Mar 2020
Body Coach Joe Wicks is hosting free, online PE classes for kids of all ages this week

With schools now closed because of Covid-19, Joe Wicks (AKA The Body Coach) is hosting free online PE classes for children of all ages. Watch the first lesson in-full below


Joe Wicks, also known as ‘The Body Coach’, is a UK-based fitness coach, TV presenter and author. A large part of his job involves visiting schools to encourage young people to get active, but now with schools closed as a result of Covid-19, he’s taking his PE lessons online.

In a post shared on social media, the 33-year-old said, “Every single day, from Monday to Friday, I’m going to do a live workout called PE with Joe on my YouTube channel, TheBodyCoachTV. It’s a workout specifically designed for kids,” he said, “because when the schools are closed, there is no PE.

“Don’t worry, I’ve got you. I’m going to take this over. I’m going to get your kids moving, feeling energised, positive and optimistic,” Joe assured parents.

“So tune in every day at 9 am, Monday to Friday. It’s a 30-minute session for little kids right up to secondary school. Get involved, have fun.

“We’re going to be doing loads of basic exercises, you don’t need a lot of room. I’m really looking forward to this. All I need you to do is tell as many people as you know – parents, teachers, headteachers – I am going to be the nation’s PE teacher.

“Don’t forget your PE kit!”

Monday’s PE lesson

With schools closing in countries all over the world, including Ireland, Joe Wicks’ first PE lesson is going further than he ever could have hoped.

Within just two hours of it going live on YouTube, it had already garnered more than 372,000 views.

“I thought [this lesson] would be just for the UK, but it turns out to be so much bigger,” he said at the beginning of the video. While the lesson was broadcast live at 9 am, it is still available to watch via the video link below:

Photo: Joe Wicks, The Body Coach


Video: Vicky Phelan does experiment with her son to highlight the importance of hand-washing

Read more: How I’m doing date night while social-distancing

Read more: Iceland’s Covid-19 tests prove it’s vital to keep your distance even if you don’t feel sick