Are we really having less sex?
Are we really having less sex?

Kate Demolder

Real Weddings: Iseult and Michael tie the knot in Smock Alley Theatre
Real Weddings: Iseult and Michael tie the knot in Smock Alley Theatre

Shayna Sappington

How to quit social media comparison for good
How to quit social media comparison for good

Niamh Ennis

Weekend Guide: 12 of the best events happening around Ireland
Weekend Guide: 12 of the best events happening around Ireland

Sarah Gill

How to handle the co-worker who brings everyone down
How to handle the co-worker who brings everyone down

Victoria Stokes

Majken Bech Bailey on her life in food
Majken Bech Bailey on her life in food

Holly O'Neill

A new Netflix series about the Guinness family is in the works
A new Netflix series about the Guinness family is in the works

Sarah Finnan

Why the music of Sinéad O’Connor will stay with us forever
Why the music of Sinéad O’Connor will stay with us forever

Jan Brierton

My Life in Culture: Artist Jess Kelly
My Life in Culture: Artist Jess Kelly

Sarah Finnan

This enchanting home on Lough Derg is on the market for €950,000
This enchanting home on Lough Derg is on the market for €950,000

Sarah Finnan

Image / Editorial

Blueberry Buckwheat Pancakes


By IMAGE
09th Feb 2016
Blueberry Buckwheat Pancakes

These could bring a smile to anyone’s face. Deliciously fluffy, perfectly crisp and bursting with blueberries; this is the breakfast of dreams. Buckwheat flour has a gorgeous nutty flavour and is gluten free and much more nutritious for you than regular flour. Best of all, it tastes amazing in pancakes. This batter only takes a few seconds to whip up, so what are you waiting for? Serves 3-4

Ingredients:
1 Cup of Buckwheat Flour
2 Eggs
2 Tablespoons of Honey/Agave
2 Tablespoons of Coconut Oil, Melted
1 Teaspoon of Vanilla
1 Teaspoon of Baking Powder
Pinch of Coarse Salt
1 – 1&1/4 Cups of Almond Milk, Unsweetened
100g of Blueberries
Coconut Oil for Frying

img_3384

Step 1: Add everything except for the almond milk and blueberries to your food processor and blitz until well combined.Step 2: Gradually add in 1 cup of the almond milk and blend until you have a smooth, quite thick but still runny mixture. If the mixture is too thick, add in another 1/4 cup of almond milk.

 

Step 3: Add the mixture to a jug and stir in the blueberries. Heat some coconut oil in a pan on medium-low heat. Drizzle in enough mixture for your desired pancake size.

Step 4: Cook until little bubbles form in the centre and then flip. Cook for another 30 seconds on this side until it’s golden brown and then plate. Continue with the other pancakes, stacking them on top of each other to keep them warm.Step 5: I served mine with more blueberries, some toasted walnuts and coconut cream a drizzle of agave.

This recipe is Gluten Free & Dairy Free.

For loads more healthy recipes, sweet and savoury, check out?www.thelittlegreenspoon.com and follow Indy on twitter?@littlegspoon