8 inspiring quotes from the IMAGE PwC Businesswoman of the Year Awards 2022
8 inspiring quotes from the IMAGE PwC Businesswoman of the Year Awards 2022

IMAGE

I went behind the scenes of the ‘Derry Girls’ season 3 premiere
I went behind the scenes of the ‘Derry Girls’ season 3 premiere

Sarah Finnan

Tried & Tested: An honest review of a wardrobe detox (from a self-confessed clothes hoarder)
Tried & Tested: An honest review of a wardrobe detox (from a self-confessed clothes hoarder)

Sarah Finnan

Forget Bieber v Gomez, we should be lifting women up, not tearing them down
Forget Bieber v Gomez, we should be lifting women up, not tearing them down

Sarah Finnan

Supper Club: Peanut soba noodle salad
Supper Club: Peanut soba noodle salad

Meg Walker

Weekend Guide: From indoor markets to whiskey festivals, here’s what’s happening around Ireland
Weekend Guide: From indoor markets to whiskey festivals, here’s what’s happening around Ireland

Sarah Gill

Fashion Fix: The return of the three-piece suit 
Fashion Fix: The return of the three-piece suit 

Sarah Finnan

Seven minutes with the powerhouse that is Emily Watson
Seven minutes with the powerhouse that is Emily Watson

Sarah Gill

Social Pictures: The launch of Druid’s most ambitious production yet at the GPO
Social Pictures: The launch of Druid’s most ambitious production yet at the GPO

Sarah Gill

Meet Ashley McDonnell, tech and luxury entrepreneur and podcaster
Meet Ashley McDonnell, tech and luxury entrepreneur and podcaster

Jennifer McShane

Image / Editorial

3 Cups Of Coffee Might Help You Live Longer


By Jeanne Sutton
18th Nov 2015
3 Cups Of Coffee Might Help You Live Longer

Coffee. It’s great for you one minute. Next thing we’re told delicious steaming coffee is the devil. It’s a difficult back-and-forth, a see-saw of punishment for those of us who have a routine, and that routine is composed around coffee.

Well, if you’re Camp Don’t Take My Coffee Away From Me, Ever consider yourself in luck! A load of brainy types at Harvard University have concluded that three cups of coffee a day are actually very good for you. Apparently three brews can help you live longer and reduce your risk of developing Type 3 Diabetes, heart disease and neurological conditions like Parkinson’s. The study was an expansive one, taking in the habits of over 200,000 men and women over three decades.

One part of the study that is grabbing a lot of attention is the fact researchers didn’t see any difference between decaf and caffeinated coffee when it came to benefits. So if you’ve had to switch to decaf for health reasons – rejoice! You can still indulge and reap the healthy side-effects.

Considering past studies have found coffee also can lower risks of stroke and depression, it only makes sense for use to schedule a hot beverage break immediately.

Via Harvard University