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Flexera
SELF
Wellness Diaries: Hannah Joyce, founder of Flexera

Hannah Joyce, the Mayo-born founder of Flexera, the at-home studio-grade Pilates machine disrupting the market,…

By Hannah Joyce

Maeve O'Sullivan
SELF
Wellness Diaries: Maeve O’Sullivan, Escapada co-founder and TCM practitioner

Escapada co-founder and TCM practitioner Maeve O'Sullivan on the tools she uses to get through…

By Maeve O'Sullivan

support someone suicidal
SELF
The dos and don’ts of supporting someone who might be...

In honour of World Suicide Prevention Day, we take a look at how you can…

By Erin Lindsay

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Taking up running in your 40s. How hard can it...

Perimenopause and turning 40 meant Amy’s usual exercise routine wasn’t cutting it so, despite a…

By Amy Lynch

sudden adult death syndrome
SELF
Ask the Doctor: ‘My sons are always active, and many...

All your burning health questions answered by the professionals."I have two sons, 13 and 16,…

By Sarah Gill

perimenopause
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Perimenopause & Me: ‘The doctor said I might be depressed,...

In the first part of a new series, health and fitness coach Deborah Branigan opens…

By IMAGE

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