Father’s Day: Navigating the could-have-beens and the changing shape of grief
Father’s Day: Navigating the could-have-beens and the changing shape of grief

Sarah Gill

Hotel review: ‘This Dublin hotel has an undeniably cool feel to it’
Hotel review: ‘This Dublin hotel has an undeniably cool feel to it’

Sarah Gill

These handmade Irish rugs will elevate any space
These handmade Irish rugs will elevate any space

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Ask the Pharmacist: Seasonal allergies and how to manage the Irish pollen season
Ask the Pharmacist: Seasonal allergies and how to manage the Irish pollen season

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WIN a full head of luxury hair extensions
WIN a full head of luxury hair extensions

IMAGE

Everything you need to know about Simone Rocha’s menswear debut
Everything you need to know about Simone Rocha’s menswear debut

Paul McLauchlan

Real Weddings: Inside Karen and Eoin’s Dublin city wedding
Real Weddings: Inside Karen and Eoin’s Dublin city wedding

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Shopkeepers: Macbees Killarney
Shopkeepers: Macbees Killarney

Lauren Heskin

Page Turners: ‘Love Forms’ author Claire Adam
Page Turners: ‘Love Forms’ author Claire Adam

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IMAGE Business Club events return to The Westbury
IMAGE Business Club events return to The Westbury

IMAGE

Image / Agenda / Business
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How to manage the emotional toll of being a leader


by Victoria Stokes
13th Dec 2022

Effective leaders have always managed the emotions they display at work. They project optimism and confidence to inspire their teams. Research shows this ‘emotional labour’ has increased dramatically over the last few years and it needs to be recognised by organisations and individuals to prevent burnout. We ask an Irish expert what leaders can do to help themselves.

Game face activated. It’s the start of a working day and you transform instantly into leader mode. You exude confidence, optimism and professionalism and do everything in your power to maintain the trust of your employees – even though you aren’t feeling your best. When challenges arise, like a change in strategic direction that you can’t get on board with or news of impending layoffs, you don’t lose composure. You push away those niggling feelings...

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