Worrying

woman looking wistfully into the distance

SELF

Are you a chronic worrier? Doing this one simple thing could really help

With her anxiety levels increasing (thanks Covid), Jennifer McShane found that a study examining the difference between 'purposeful'…

By Jennifer McShane

Worry

EDITORIAL

‘I became a shadow of my former self. I stopped eating. I couldn’t go to work’

Most of us may be prone to the occasional bout of worrying. But when does this go from…

By Jennifer McShane