Joyful January

Are you confident your self-esteem can handle failure?

Sarah Doyle is a life coach, co-founder of The Better Life Project and the creator of L-School for…

Is it time to stop focusing on self-esteem, and embrace self-compassion instead?

Sarah Doyle is a life coach and a self-help expert. This January, she is guiding us towards a…

January beauty deals

Nine Irish beauty salons offering discounts this January

Between the expense of Christmas and the five-week gap between paydays, many of us are feeling the pinch…

By Grace McGettigan