ADVICE
Judging by the busy pavements as of late, it seems like a lot of people took up running…
By Lauren Heskin
SELF
A traumatic childhood swimming lesson turned me off swimming for life, but some people can't understand that. Here's…
By Grace McGettigan
SELF
All your burning health questions answered by the professionals. “My New Year’s resolution was to get fit, but…
By Sarah Gill
Sponsored SELF
If you want to get your body moving and feel the benefits across every element of your life,…
By Sarah Gill
SELF
We pick the brains of some of the island’s most inspiring movers and shakers to tap into the…
By Michelle Hanley
SELF
Ambivalent to exercise most of her life, Suzie Coen is now grudgingly, but definitely, a devoted fan.Exercise is…
By Suzie Coen
Sponsored AGENDA, SELF
Set on the beautiful Montinhos Da Luz in Lagos, Portugal, this week-long retreat takes place from April 22-29,…
By Sarah Gill
Sponsored SELF
We ask personal trainer and nutritional coach Nathalie Lennon how we can form healthy habits, and actually stick…
By Shayna Sappington
LIVING
According to Met Éireann, there's a week full of blue skies and sunshine on the horizon. Since that's…
By Sarah Gill
AGENDA
Starting out with just a concession stand at Brown Thomas four years ago, Lululemon has big plans for…
By Sarah Finnan
SELF
Feel like you're getting stiff and achy these days? These ballet moves are great for posture and strength-building…
By Erin Lindsay
SELF
Vitamins, hangovers and just the minimum of exercise — here's how to get through Christmas without your health…
By Erin Lindsay
