emotional support

Trauma dumping

AGENDA

Venting, oversharing, or straight up trauma dumping — when does confiding in friends turn toxic?

While open and honest dialogue is part and parcel of any healthy friendship, it’s important to nip ‘trauma…

By Sarah Gill

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SELF

The importance of being sad, according to a therapist

With so much focus on “staying positive”, is there any time left to be sad wallow without guilt…

By Rebekah Rainey