How to change your life (hint: it’s not as hard as you think)

How many Sunday evenings, when faced with a brand new shiny week ahead, have you contemplated every life choice you’ve ever made? You wonder how you’ve managed, out of almost 8 billion people on the planet, to make the most, worst decisions ever. You beat yourself up over staying in a particular job too long. You ruminate on why you didn’t stick with X and chose Y instead. And just when you think your mind...