Ask Annie: I’m in my late-forties and struggling with anxiety

Dear Annie, I’m female in my late-forties and struggling with life. I feel anxiety shows up for me in all aspects of  it. It’s a constant and I feel like it’s taking me over. I feel anxiety at not being a good enough colleague, mother, partner, friend, it’s never ending. I try to tell myself I’m very capable and I am valued at work but it just doesn’t make any difference. All it takes is...