Waist Not?

The clock is ticking. The sun is (finally) out and it’s almost time to unveil those acres of alabaster and the winter-slackened midriff. With T minus 6 weeks to go until the Brittas carparks overflow, immediate, drastic action is required.

We’ve called in the experts.? Personal trainer John Belton is just the man for our particular mission: bikini-readiness. He’s undaunted by the task; it can be done but it’ll involve diet changes, targeted exercise and most importantly, commitment. ?Attitude is more than half the battle?

Find out exactly what he and a panel of experts prescribe in this month’s IMAGE. Belton’s programme has worked wonders for Editor Melanie Morris, whose only task now is to find the time to actually get to a beach.