This supplement is a gamechanger for life after menopause
This supplement is a gamechanger for life after menopause

Edaein OConnell

Ms Moneypennies giving confidence in a world full of financial jargon
Ms Moneypennies giving confidence in a world full of financial jargon

Fiona Alston

This fish & chips burger was made for long weekends
This fish & chips burger was made for long weekends

Meg Walker

‘I wondered would I ever get my strength back’: Loretta Kennedy on recovery after a brain tumour
‘I wondered would I ever get my strength back’: Loretta Kennedy on recovery after a...

Jennifer McShane

April Guide: 14 of the best events happening this month
April Guide: 14 of the best events happening this month

Sarah Gill

April 2026: The best of streaming, TV and cinema this month
April 2026: The best of streaming, TV and cinema this month

Edaein OConnell

Three exceptional stays less than two hours from Dublin
Three exceptional stays less than two hours from Dublin

Dominique McMullan

Seven of the best restaurants in Galway
Seven of the best restaurants in Galway

Edaein OConnell

Meet the Galway craftsman capturing seaside finds in cast concrete
Meet the Galway craftsman capturing seaside finds in cast concrete

Michelle Hanley

Erris Burke: A week in my wardrobe
Erris Burke: A week in my wardrobe

Sarah Finnan

Image / Editorial

This Is The Healthy, Low Carb, Mexican Burrito Bowl Of Your Dreams


By IMAGE
11th Aug 2017
This Is The Healthy, Low Carb, Mexican Burrito Bowl Of Your Dreams

When we get to the weekend, the temptation is always there to eat the hell out of everything in sight. However, clawing our way back out of the takeaway vortex can be particularly difficult come Monday morning, this is why more and more we are attempting to treat ourselves at the weekend without completely blowing our healthy eating intentions.


Mexican food is a brilliant genre to up style into more healthy versions and this burrito bowl is the perfect example of how a simple substitution like cauli-rice can make a dish lighter without compromising on flavour. This recipe also makes a really nice brunch dish just add a couple of poached or fried eggs and a Bloody Mary.

Burrito Bowl

Serves 2

Ingredients:

  • 1/2 head of cauliflower
  • 1 teaspoon cumin
  • A pinch of salt
  • 2 large tomatoes
  • 1/2 red onion
  • 1 clove garlic, crushed
  • 100g sweetcorn
  • 100g red kidney beans
  • Juice of half a lime
  • 20g fresh coriander
  • 1 avocado, sliced
  • 40g creme fraiche
  • 50g grated white cheddar
  • Sriracha sauce to serve

Method:

Step 1

Place the cauliflower florets in a food processor and blitz until it has a fine, rice-like consistency.

Step 2

Stir fry the cauliflower with the cumin and a pinch of salt in a non-stick pan over a medium high heat.

Step 3

Finely dice the tomatoes and the onion, combine with the crushed garlic, the sweetcorn, the beans, the lime juice and the coriander.

Step 4

Place the cauli-rice in a bowl, top with the tomato and bean salsa, the avocado, creme fraiche and the cheese. Serve with the sriracha on the side.

If you’re looking for more #BurritoBowl inspiration Instagram?is full of visual delights to feast on.

The burrito bowl is also a bit of a meal prep hero, just make the cauli-rice and the salsa and store separately in the fridge then combine in a lunch box each day and top with cheese and avocado and whatever toppings take your fancy.

Lunch game strong today #burritobowl #mealprep #caulirice #srirachamakeseverythingbetter

A post shared by Sophie White (@s0phie_white) on