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Wellness Diaries: Hannah Joyce, founder of Flexera

Hannah Joyce, the Mayo-born founder of Flexera, the at-home studio-grade Pilates machine disrupting the market,…

By Hannah Joyce

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Want to strengthen your pelvic floor? This simple exercise is...

One in three women suffer from incontinence. Chartered physio Aoife Harvey shares an easy way…

By Shayna Healy

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From postpartum to menopause, it’s time to talk about female...

Did you know that incontinence affects one in every three women? We talk to consultant…

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Ask the Doctor: ‘I’m struggling with urinary incontinence after giving...

All your burning health questions answered by the professionals. “I gave birth to my first…

By Sarah Finnan

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‘It has such a big influence on your overall health’:...

Happy World Microbiome Day! To learn more about how to maintain a healthy gut, check…

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Francesca Murray: having a stroke at 45
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‘I thought I had a hangover but I was having...

Hairdresser and mother-of-two Francesca Murray (45) from Dublin thought she was experiencing a hangover when…

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