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Flexera
SELF
Wellness Diaries: Hannah Joyce, founder of Flexera

Hannah Joyce, the Mayo-born founder of Flexera, the at-home studio-grade Pilates machine disrupting the market,…

By Hannah Joyce

changemaker
SELF
Each of us can be a changemaker – yes, even...

Prepare yourself for an understatement but the world around us is constantly changing. Each time…

By Niamh Ennis

Brónagh McKay
SELF, STYLE
Wellness Diaries: co-founder of Powercut, Brónagh McKay

Co-founder of Powercut Brónagh McKay shares how she balances a fast-growing business with daily wellness…

By Brónagh McKay

SELF
Ask the Doctor: ‘I’ve been experiencing heart palpitations lately, along...

All your burning health questions answered by the professionals."I've been experiencing heart palpitations lately, along…

By Sarah Gill

overthinking
SELF
What to know about overthinking, and how to stop it...

My name is Niamh and I'm an overthinker.It was the great Buddha who first suggested…

By Niamh Ennis

Quiet quitting when you're self employed
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Quiet quitting might benefit employees, but what happens if you’re...

Quiet quitting - aka quitting the idea of going ‘above and beyond’ in your work…

By Victoria Stokes

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