This modern Dublin home with incredible views is on the market for €1.95 million
This modern Dublin home with incredible views is on the market for €1.95 million

Sarah Finnan

The vintage shops to know, according to the Irish style set
The vintage shops to know, according to the Irish style set

Sarah Gill

The tiny favours economy: why you should definitely ask your neighbour for a cup of sugar
The tiny favours economy: why you should definitely ask your neighbour for a cup of...

Roe McDermott

Take a tour of this stunning perfumers house, nestled between the trees in West Cork
Take a tour of this stunning perfumers house, nestled between the trees in West Cork

Amanda Kavanagh

Fortified fairytales: European destinations to add to your summer bucket list
Fortified fairytales: European destinations to add to your summer bucket list

IMAGE

A summer feast: 3 recipes from Killruddery House in Wicklow
A summer feast: 3 recipes from Killruddery House in Wicklow

IMAGE

This West Cork seaside home with a luxe interior is on the market for €895,000
This West Cork seaside home with a luxe interior is on the market for €895,000

Megan Burns

Sonia Deasy: A week in my wardrobe
Sonia Deasy: A week in my wardrobe

Sarah Finnan

This picture-perfect West Cork cottage is on the market for €325,000
This picture-perfect West Cork cottage is on the market for €325,000

IMAGE

9 IMAGE staffers on their hero haircare products
9 IMAGE staffers on their hero haircare products

Sarah Gill

Image / Agenda / Business
premium
Sponsored

Midday slump? Science shows this small change can boost your mental performance

Sponsored By

by Antoanela Safca
24th Oct 2023
Sponsored By

Cris Saur via Unsplash

The science is in: naps are good for our brains. As a daily practice, naps can improve our mental performance and decision-making, according to new research. We explore how leaders can embrace this culture in themselves and in their workplaces.

It’s just after lunch and you’re feeling the slump. It’s not just sleepiness, but your decision-making power, your ability to think up creative solutions and your willingness to contend with the decisions required in the next meeting have plummeted. You could have a coffee or a tea refill. You could tell yourself there’s nothing you can do and get on with it. You could even start looking into whatever the internet is telling you is...

You have reached a premium article.

For unlimited digital access to the stories worth paying for, subscribe now to IMAGE from just €4.99 a month
Subscribe