WATCH: Our expert-led wellness event with Trisha’s Transformation and The Good Glow’s Georgie Crawford
08th Jun 2021
Did you miss our Ultimate Wellness Weekend with HIIT, yoga, wellness panels and more? Watch the sessions on demand below.
The last year has changed the way we think about self care, wellness and balance in our lives.
Never before has it been more important to listen to our bodies, to slow down and to recognise when we need a moment.
Join us on Saturday June 12 as we discuss how to carry the learnings of the last year with you, and guarantee you put yourself first as the world reopens and we begin to fill our lives again.
What’s more, when you register for this complimentary event, you will be in with a chance of winning your very own Fitbit Sense*!
What’s on the Agenda
Saturday will begin at 12pm with an uplifting HIIT class from cult fitness trainer Maeve Madden followed by an inspiring discussion at 1pm about ‘what wellness means to me’, with Trisha Lewis (aka @trishas.transformation) and our editorial director Dominique McMullan.
We’ll finish off the afternoon with a wellness panel discussion at 2pm, also hosted by Dominique, alongside Sinead Mooney AKA Moons Yoga, athlete Sene Naoupu and Georgie Crawford, founder of The Good Glow podcast.
Register now below
Missed the event on Saturday, June 12? Watch the sessions on demand below.
- 12pm: HIIT with Maeve Madden
Maeve Madden is an Irish fitness model, actress, lifestyle blogger, personal trainer and former professional dancer. Maeve runs her ‘Maeve’s Movement’ events over the UK and Ireland which brings together groups of women to workout, meet and open up with each other.
- 1pm: What wellness means to me with Trisha Lewis
Trisha Lewis aka @trishas.transformation decided to overhaul her whole life back in 2018. She is now on a mission to help others do the same by showing that it’s never too late to pick up a positive mindset, and to prove that happiness and wellness come in every shape and size. Her second book Trisha’s 21-day reset will hit the shelves this weekend.
- 2pm: Wellness Panel with host Dominique McMullan, Sene Naoupu, Georgie Crawford and Sinead Mooney
Sene is a forced to be reckoned with both on and off the pitch. As an award-winning athlete, she has represented Ireland in Rugby Sevens, XV’s and Touch Rugby in nine World Series, five European Championships, seven Six Nations and two World Cups.
When she’s not training, Sene can be found campaigning for equal rights, inclusivity and eating disorder support, while also carrying out roles as a board member, charity director and health and lifestyle coach. She is the Head of Strategic Projects and Research for International Rugby Players, and last year was appointed to the governing body’s Women’s Advisory Committee. A champion of equal opportunity in sport and business, she also works with national and global brands to promote the visibility of women.
Georgie Crawford is the founder and host of two of Ireland’s biggest health podcasts; “The Good Glow” and “The Good Glow Health”. She is passionate about having more in-depth conversations about health and wellbeing and has just launched a new online course, The Good Glow Wellness Programme; a guide to better holistic health.
Sinead Mooney has become one of the country’s most celebrated wellbeing facilitators and is a meditation coach, a yoga teacher, a yoga teacher trainer and keynote speaker. She is passionate about helping others equip themselves with coping mechanisms for modern life’s intensity. Her home base is Moons Yoga Loft – a boutique Studio space in Blackrock focused on mindful movement and meditation. She is one busy – but mindful – mná.
This event is a two day virtual retreat for the body and mind. If you would like to sign up for both Saturday and Sunday’s events you can register below.
Register for Saturday, June 12
Register for Sunday, June 13
*Terms and conditions apply. One entry per person per day. Winners will be chosen at random and will be contacted on Tuesday, June 15.