Sole Steps: Join us for a run and a coffee in Phoenix Park

As part of the IMAGE Wellness Project, we’ve teamed up with Sole Mates founder Aoibhinn Raleigh for a feel-good start to your Sunday, complete with movement, community spirit, and of course, coffee.

We’ll be meeting outside the local favourite Park Lane Deli in Chapelizod at 9.30am, where you’ll be greeted by Aoibhinn and the IMAGE team. Aoibhinn will lead a guided warm-up to get everyone feeling loose and motivated before setting off on a scenic 5K run through the Phoenix Park.

We’ll finish back where we started – at Park Lane Deli – for a post-run cooldown, a chance to chat and a well-earned coffee (on the house, thanks to the lovely team at Park Lane!).

 

View this post on Instagram

 

A post shared by Amy Barrett (@amy.barrettx)

So, whether you’re a seasoned runner or just looking for a joyful way to move, we’d love to see you there.

The details

When: Sunday, June 22 at 9.30am.*

*We ask that you arrive 15 minutes early at 9.15am to allow time for check-in and the warm-up.

Where: Meet at Park Lane Deli, Chapelizod D20 FX25

Tickets: Free to attend, but please reserve your spot below.

This free event includes a complimentary coffee for all participants from Park Lane Deli, plus treats courtesy of Activia to help you refuel. Spaces are limited, so be sure to pre-book to secure your spot. We ask that you arrive 15 minutes early to allow time for check-in and the warm-up.

Please note: parking outside Park Lane Deli is limited, but there is public parking available in the Phoenix Park, just a short walk from the meeting point.

The IMAGE Wellness Project is sponsored by Activia and Irish Life Health. Visit our IMAGE Wellness Project Hub to follow weekly updates including interviews, videos and podcast episodes with leading wellbeing experts.