online workouts

EDITORIAL

What is Zero Gravity Pilates and why do celebrities love it?

The celebrities of the world are swearing by Zero Gravity Pilates online workouts but what is it and…

By Edaein OConnell

EDITORIAL

4 cult US fitness classes you can now try at home

Follow these fitness communities for new workouts, virtual classes and amazing playlists Jumping into a new workout routine…

By Shayna Sappington

SELF

Fitness Fact or Fiction: Is a three minute warmup sufficient before a workout?

Freya Drohan is an Irish fashion and lifestyle writer based in New York. Here she asks an expert…

By Freya Drohan