menopause diaries

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Ask the Doctor: ‘My period doesn’t come as regularly and I turn 40 next week. Am I in early perimenopause?’

All your burning health questions answered by the professionals. “My period used to run like a clockwork. It came…

By Sarah Finnan

Perimenopause
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Perimenopause & Me: ‘Anxiety, stiffness, brain fog, palpitations…I’m one of the generation who feared HRT’

In the third part of a new series, Niamh Daly opens up about her perimenopause experience, the supplements…

By IMAGE

perimenopause HRT
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Perimenopause & Me: ‘It dawned on me that our chance to have a baby had passed’

For years, Marian Hearne was fobbed off by doctors and told there 'was nothing wrong' with her, that…

By IMAGE

Penny Lancaster menopause

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‘Losing grip’: Penny Lancaster on her ‘difficult menopause journey’ and struggle to find a doctor who understood

‘Loose Women’ panellist Penny Lancaster has opened up about her own menopause journey in the hopes of encouraging…

By Sarah Finnan

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Sleep deprivation and menopause go hand in hand: here are tips to help you sleep

Helen Seymour is in peri-menopause, or at least she thinks she is. Follow her on her journey towards…

By Helen Seymour

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‘Let’s Talk Hormone Health’: This brilliant podcast discusses menopause with leading experts

Renowned broadcaster Lorraine Keane leads open discussions on hormone health in her podcast 'Let's Talk Hormone Health'. In…

By Shayna Healy

SELF

The subtle changes that come with menopausal mental health

With so many physical changes taking place in menopause, it's time we also talked about menopausal mental health.…

By Helen Seymour

EDITORIAL

Actress Patsy Kensit has opened up about the severity of her menopause symptoms

Former 'Emmerdale' actress Patsy Kensit has opened up about her menopause experience and explains why she now wants…

By Edaein OConnell

EDITORIAL

Women deserve better than dinosaur GP’s when it comes to their health

Helen Seymour is currently in the midst of the menopause — and the process is not made easier…

By Helen Seymour

EDITORIAL

Suffering with joint pain? Here are some effective home remedies to try

 Helen Seymour is in peri-menopause, or at least she thinks she is. In her weekly column we follow…

By Helen Seymour

EDITORIAL

The Menopause Diaries: Is every successful woman over 50 on HRT?

Helen Seymour is in perimenopause, or at least she thinks she is. In her weekly column we will…

By Helen Seymour